Wildflower ADHD

08/02/2026

Let’s make your back-to-school mornings calm and clear

I know how the back-to-school season feels. Every year, I hear from so many parents in Austin who are dreading the morning rush. If your mornings have turned into a cycle of yelling, rushing, and feeling overwhelmed, I want you to know—it’s not because you aren’t trying hard enough. Your neuro...

02/18/2026

Hi! I'm excited to announce another great session of the Wildflower Calm Parenting Collective!
We'll meet every Tuesday at 12pm (Central) from 3/24 to 5/26
Click here to save your spot! https://forms.gle/J3QgYHCMUfAESDZL9
(only 8 spots available)

02/10/2026

Easy parenting for the win...if I were to suggest the kids read it, NOPE. But just leave it lying around?! Guaranteed to read it and claim it as their own.

12/01/2025

Just 2 days until my Parent Support Group Kicks off! It's not too late to sign up! Let's get through this season with our sanity intact together! https://forms.gle/rKEZARTBca6mPtD46

11/08/2025

Come CHILL with Wildflower ADHD at the Mills Fall Fest tomorrow!

Hi everyone! I'm so excited to be bringing a Chill Zone (Sensory Break Station) to the Fall Festival tomorrow! We'll be back in the trees, near Escarpment. I've got 100 Calm Bottles prepped, ready to be personalized. We also have multiple neuroscience/ OT based activities that are both fun and sooth...

10/17/2025

I'm thrilled to have 'graduated' another family from weekly visits to monthly check-ins, seeing a significant decrease in their son's tantrums from daily to every few weeks!

10/17/2025

Family gatherings can be tough for neurodivergent kids. Check out my latest guide on how to prevent meltdowns and maintain your sanity! 🌟 Read more: https://wix.to/WyZFOCZ

08/11/2025

ADHD, Sleep, and Back to School

Have you ever wondered why the children who most desperately need sleep to function and stay regulated are also the ones who fight it like it’s their sworn enemy… I don’t know. I don’t make the rules. Here’s what actually helps us: 1) Start the wake-up shift before school starts. If your k...

07/01/2025

5 Things Every Parent of a Neurospicy Kid Needs to Hear

Hi Everyone! Whether you’re new to ADHD or deep in the trenches, these are five truths I come back to again and again—both in my own parenting and in my work coaching other parents. They’re not hacks or quick fixes. They’re mindset shifts that help you get grounded, stay connected, and actua...

04/21/2025

Wanna magically improve cooperation and decrease conflict? https://wix.to/7ThRior

Transitions and routines are TOUGH for kids with ADHD or struggles with cognitive flexibility. One second they’re deep in dragon play or hyper-focused on that LEGO masterpiece, and the next—you need them to eat a vegetable or put on a sock?Cue the meltdown.But here’s the good news: it’s not ...