Rogue Running

Rogue Running Rogue Running: Where beginners start and elites soar! Expert coaches with decades of experience guide all levels from 5K to marathons. Lace em up and Go Rogue!
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Join our Austin groups or virtual groups worldwide. Rogue Running is the oldest, locally-owned running store and training center in Austin. Come run with us!

06/16/2026

Long run workouts are like a puzzle where no two pieces are the same. Trust Chris McClung when he says, “there is a method to the madness.”

06/12/2026

PSA: you don’t want to tackle your summer training without electrolytes. Take a tip from Chris McClung and pay close attention to how you feel after long runs 👌

06/09/2026

Recovery days should be glacially slow. Look at the pros and compare their easy paces to their race paces. Are you slowing down by the same percentage? Worth reviewing. Keep the easy days easy!

06/05/2026

Space out your hard days with active recovery runs and you’ll avoid many common injuries

06/04/2026

As you plan your training block, look at where you are currently and simply ask if you can make that next step towards a bigger MLR. Do that season over season and you’ll quickly have a robust MLR.

06/01/2026

The MLR is the “third leg of the stool.” Don’t neglect it!

05/29/2026

The Medium Long Run is the “unsung hero” of distance training. If it’s a run you’re not utilizing, give it some extra attention and priority in your next training block to see what you unlock.

05/27/2026

Don’t see race day as a complete mystery. You can incorporate long run workouts and “simulators “ as a dress rehearsal for fuel, hydration, gear, and even course profile itself!!

05/26/2026

Lung run workouts don’t just develop the body, they bolster confidence too!

05/24/2026

The Ling Run: while all runs are important, explains why the long run is especially important

Address

410 Pressler Street
Austin, TX
78703

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 5pm
Saturday 6am - 5pm
Sunday 12pm - 5pm

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