My Vinyasa Practice

My Vinyasa Practice Austin, Tx Yoga Studio: Highland & SoCo. Daily in-person & online classes. YTTs, Yoga Therapy, & CEUs

06/04/2026

Summer on the water is calling!

Join us for Paddleboard Yoga with Austin Paddle Co. and experience your practice from a whole new perspective. Move, breathe, balance, and soak up the beauty of Austin from the water.

We have two opportunities to practice together this month:

☀️ Sunday SUP Yoga
June 21 | 10:00–11:00 AM

🌅 Sunset SUP Yoga
June 25 | 7:00–8:00 PM

Whether it’s your first time on a paddleboard or you’re a seasoned paddler, this all-levels experience is designed to help you connect with nature, challenge your focus, and have a little fun along the way.

Paddleboard rental is included with your ticket.

Spots are limited. Sign up through the link in our bio or comment SUPYOGA and we’ll send you the link. Come float with us.

Summer is here, and we’re taking the practice beyond the studio this month. ☀️Join us this June for movement, community,...
06/01/2026

Summer is here, and we’re taking the practice beyond the studio this month. ☀️

Join us this June for movement, community, fresh air, and a few fun ways to shake up your routine:

🌅 Sunset in Savasana
June 5 • 7pm • with Mary

👑 Barre Fusion: Queen Edition
Move, pulse, and groove to the iconic hits of Queen
June 13 • 4:30pm • with Vanisha

💪 Arm Balance Workshop (Hybrid: In-Person + Online)
Explore strength, technique, and confidence in your arm balances
June 14 • 4pm • with Kiana

🌅 Sunset in Savasana
June 19 • 7pm • with Amy

🏄 Sunday SUP Yoga
Practice on the water and experience yoga from a new perspective
June 21 • 10am • with Austin Paddle Co

🌇 Sunset SUP Yoga
Golden hour, paddle boards, and movement on the lake
June 25 • 7pm • with Austin Paddle Co

We love summertime in Austin. Longer days, warmer evenings, and more opportunities to gather in community.

Whether you’re joining us in the studio, on the lawn, or out on the water, we’d love to practice with you.

Which event are you most excited for? Let us know below 👇

It’s easy to look at a pose like Side Plank and think yoga is about strength, flexibility, or achieving a certain shape....
05/29/2026

It’s easy to look at a pose like Side Plank and think yoga is about strength, flexibility, or achieving a certain shape.
But many of us discover that the practice offers something deeper.

A chance to slow down.
To notice.
To reconnect with the breath.
To become more aware of the relationship we have with ourselves.

The postures can help build strength in the body, but they can also create opportunities to practice presence, self-awareness, compassion, and choice.

What has yoga taught you beyond the poses?
Maybe it’s patience.
Maybe it’s trust.
Maybe it’s how to rest.
Maybe it’s how to listen.

We’d love to hear from you.

Share one thing your yoga practice has taught you off the mat. ↓

BATHE Half Day Retreat ✨What a beautiful afternoon of yoga, hydrotherapy, meditation, workshop, nourishing bites, commun...
05/26/2026

BATHE Half Day Retreat ✨

What a beautiful afternoon of yoga, hydrotherapy, meditation, workshop, nourishing bites, community, and intentional rest as we began transitioning into the summer season together.

This experience was created to offer practices, tools, and support that extend beyond a single day. A reminder that wellness is not just something we visit occasionally, but something we cultivate through small moments of presence, care, and connection in everyday life.

Together we explored ways to support the nervous system, cool and balance the body through seasonal Ayurvedic practices, slow down enough to listen inward, and reconnect to ourselves in community.

Thank you to everyone who joined us and helped make this gathering so special. We hope you left feeling nourished, grounded, refreshed, and supported with resources and tools you can carry with you as you transition into the summer season.

This retreat sold out, and we’re so grateful for the opportunity to collaborate with on this experience. If you haven’t checked them out yet, we highly recommend it.

More experiences coming soon 💓🦋

The practice doesn’t end when class does.In yoga, we practice to carry awareness, breath, and intention into everyday li...
05/22/2026

The practice doesn’t end when class does.

In yoga, we practice to carry awareness, breath, and intention into everyday life.

Through practices like:
• Pratyahara — turning inward and creating space from overstimulation
• Dharana — cultivating focus and presence
• Ahimsa — practicing non-harm toward yourself and others
• Svadhyaya — self-study and deeper reflection

…we begin to realize yoga was never only about poses.

It’s about how we move through the world.
How we regulate the nervous system.
How we stay connected to ourselves in the middle of real life.

Little by little, the practice starts to meet you everywhere. ❤️

Join us for practice!

Meet Anita! She’s one of our new teachers at the studio and an MVP alumni. 🎓You can catch her flow classes during the we...
05/13/2026

Meet Anita! She’s one of our new teachers at the studio and an MVP alumni. 🎓

You can catch her flow classes during the week and on the weekends! Anita brings her own experience as a student into the space, creating a practice that’s grounded, supportive, and real.

Come practice with her! ❤️

We are so excited to finally share our MVP Yoga Mats with you.Grippy, grounded, and built to support your practice, thes...
05/05/2026

We are so excited to finally share our MVP Yoga Mats with you.

Grippy, grounded, and built to support your practice, these mats are designed to move with you, whether you’re building strength or softening into rest.

Simple, intentional, beautiful, and made to last.

Meet your foundation.

Link in bio to purchase yours. 🧘🏻‍♀️😍🔥

Address

109 Jacob Fontaine Lane, Suite 800
Austin, TX
78752

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 1pm
Sunday 9am - 1pm

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