Stronger with Kelly

Stronger with Kelly LET'S GET FIT! Personal Trainer and exercise enthusiast

Sharing recipes, exercise ideas & inspira

10/30/2025

Just here to share that I am not well that he will be trick or treating for the first time tomorrow!

A veryyyy belated shoutout to  for making the  team look good… and not like we were all sweating in the Texas heat in Au...
10/20/2022

A veryyyy belated shoutout to for making the team look good… and not like we were all sweating in the Texas heat in August πŸ₯΅

Today is World Pregnancy & Infant Loss Remembrance Day. It’s a day I never thought I’d cherish.Last month we lost our ba...
10/15/2022

Today is World Pregnancy & Infant Loss Remembrance Day. It’s a day I never thought I’d cherish.

Last month we lost our baby way too soon. Nothing can explain the sadness of knowing you’ll never get to hold your child or watch them grow up. But to me, one of the saddest parts is how many people have told me they’ve gone through the same thing and I had NO idea. If you’re suffering in silence, I’m here to listen and let you know that you are not alone.

Your baby matters, no matter how small or how long they were with you. β™₯️

Self care πŸ’‡πŸ»β€β™€οΈπŸ’†πŸ»β€β™€οΈπŸ’…πŸΌ is real. Sometimes you gotta spend the money, take the time and do something just for you πŸ’œ
10/10/2022

Self care πŸ’‡πŸ»β€β™€οΈπŸ’†πŸ»β€β™€οΈπŸ’…πŸΌ is real. Sometimes you gotta spend the money, take the time and do something just for you πŸ’œ

Feeling very   to have joined this team full of talented, dedicated people ready to take over the 🌎
08/10/2022

Feeling very to have joined this team full of talented, dedicated people ready to take over the 🌎

Drink your water. Get enough sleep. Move your body. Eat when you’re hungry. Take time to relax when you need it. There a...
07/13/2022

Drink your water.
Get enough sleep.
Move your body.
Eat when you’re hungry.
Take time to relax when you need it.

There are so many crazy health and fitness tips and advice. My advice? Don’t overcomplicate it. The little things are the things that matter in making real, lasting changes.

New gym toys from bae πŸ₯° Side note: the matching cheetah pants were unplanned lol πŸ†
07/07/2022

New gym toys from bae πŸ₯°

Side note: the matching cheetah pants were unplanned lol πŸ†

10/21/2021

When you don’t expect to go any faster but you take over a minute off of your time in a qualifier round 2! Ps yes this clean was ugly but I had also done like 100 by then πŸ˜…πŸ€ͺ excited for test 4 tonight!

My goal weight is to lift all the weight. Oh that’s not what you meant? πŸ˜‚πŸ˜…πŸ‹πŸ»β€β™€οΈ
09/29/2021

My goal weight is to lift all the weight.

Oh that’s not what you meant? πŸ˜‚πŸ˜…πŸ‹πŸ»β€β™€οΈ

Find yourself a man who gets THIS hype when you hit a deadlift PR ❀️ I love you husband. 😚πŸ₯° πŸ“Έ by
09/22/2021

Find yourself a man who gets THIS hype when you hit a deadlift PR ❀️ I love you husband. 😚πŸ₯°

πŸ“Έ by

The many facial expressions of a squat πŸ˜‚ had such a great time at the  lift off yesterday! Took 2nd in the backsquat, 1s...
09/19/2021

The many facial expressions of a squat πŸ˜‚ had such a great time at the lift off yesterday! Took 2nd in the backsquat, 1st in the strict press and 2nd in the deadlift to finish 2nd overall in the CrossFit total πŸ₯ˆ! The best part was raising money for this great organization.

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