The Turf & Iron Athlete

03/10/2017

to when had an incredible performance, going 6/6 and hitting a sn**ch PR, clean and jerk PR, and PR total. Proud of Jeremy, fighting through nagging bicep injury and his determination to succeed. **ch

03/07/2017

THE 6 GREATEST DEADLIFT VARIATIONS EVER KNOWN

At Dane's Body Shop where I teach a Strength Class several times a week, The class programming generally involves several types of deadlift variations across the week utilizing varying intensities and volumes. I believe these to be the best deadlift variations and use all of them except the

02/24/2017

I made it into the clip fast forward to 1:10

REGISTER NOW AT https://www.cwcseminar.com "The CWC certification is a must for any coach, trainer or clinician--even those with high proficiency in the spor...

02/24/2017

https://nicelift.com/blog/2017/1/25/is-starting-strength-for-you

What is Starting Strength? Starting Strength “is a systematic approach to the classic barbell training method of improving Strength – the most critical characteristic of successful athletes and healthy useful people”.(1) Originally written for athletes, the system helps establish a foundati

02/21/2017

01/23/2017

An awesome coaching clinic this weekend with and some grea t presentations by several strength & conditioning coaches. Have some new tools to add to the tool box for sure. Thank you for another great opportunity.

01/13/2017

https://nicelift.com/new-events/2017/1/14/texas-state-weightlifting-championships

Team Redbeard travels to Dallas, Texas to compete in the Texas State Weightlifting Championships. 

07/11/2016

http://www.barbell-athlete.com/charter-packages/1-on-1-personal-training

1-on-1 personal training session. Complete program design with hands on
training for any goal or sport.

11/17/2015

http://www.barbell-athlete.com/blog/2015/10/29/the-clean-press https://www.facebook.com/TurfIronAthlete/

The history of the clean and press during the “Olympic and World Championship Competition” was brief and storied, from judging inconsistencies to prestige, the press had it all.[1] The lift was "standardized at the Amsterdam Olympics in 1928 [and] was adopted as one of the so-called 'Olympic Lifts'…

11/17/2015

http://www.barbell-athlete.com/blog/2015/11/10/a-deadlift-primer-then-and-now https://www.facebook.com/TurfIronAthlete/?ref=hl

King of the Lifts “There is no reason to be alive if you can’t do deadlift! - Jon Pall Sigmarsson proclaimed at Pure Strength 1987, while holding a 1005 lb axle in his hands. ” — Beck, Kalle and Ison, Trey. "Deadlifting through Time" Who are the kings of deadlift? Deadlifts are an awesome feat of st…

09/04/2013

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