Martial Arts Fitness Center, Austin, MN

Martial Arts Fitness Center, Austin, MN Learn self-defense, obtain physical fitness, and mental discipline through training in the Simmudo style of the Korean art of Taekwondo! We train ages 5 on up.

All skill levels ages 5 and up learn together in a safe, welcoming, and supportive environment. The Martial Arts Fitness Center of Austin is an affiliate school with the Martial Arts Fitness Center of Rochester. We teach Traditional Taekwondo under the style and philosophy of Simmudo with membership of the Simmudo Association.

- What does that mean exactly? We teach Taekwondo, an encompassing na

me for the Korean Martial Art that includes many aspects and many self defense styles that have cultural influences with the South Korea Nation. We are under the style of Simmudo, a form of martial arts created by Grand Master Pan Gong Song of Shi Heung City, South Korea. Simmudo can be divided into three sections:
• Hoshin-suel – Throws, locks, and join manipulations for self defense.
• Chae-suel – Finishing the self-defense technique by locking up or pinning an attacker to allow quick engagement when multiple attackers are present.
• Kwon-suel – “Striking Technique”. Learning the strikes from the hands and feet that are similar to Taekwondo, Chung Do Kwan, and KongSooDo. While Taekwondo eventually became a “sport” style martial art, Simmudo has maintained its roots in a traditional sense by focusing on the “art” side by keeping the teaching focused on self defense.

- Why is this important? We teach martial arts that has a practical approach in everyday self-defense. We do not train on “point systems” nor expect our students to compete in competitions (although they are always welcome to if they wish). We teach a traditional style the help children and adults gain confidence, self-respect, discipline, and coordination with the mind and body. Martial Arts becomes a defining characteristic of an individual who studies it. Martial Arts gives children and adults focus and perseverance that expands to other aspects of their life, whether at school, work, or every day interactions. Our students are expected to maintain their training, self-development, respect, and discipline outside the training center as well as inside.

- How do I know that this training is good for me or my child? We welcome walk ins and spectators. Everyone is welcome to come to a class and see how our instructorship and training is done. Questions are always welcome, both in person or through direct messaging. Our students are instructed and trained not to directly strike another individual at training until they obtain a high rank and have proven themselves capable of controlling power and technique. The student’s safety is our top priority.

- What ages do you train? There is no maximum age for training!

- When are classes? How much does it cost? Our classes occur year-round. We do not have, nor do we expect specific start dates. You are welcome to come and start at any time of the year. We hold hour long classes. Our class times are Tuesdays and Thursdays at 5:00pm and 6:00pm, and Saturday mornings at 9:00am and 10:00am. We advise every new student to start with our “Introductory” program. This program is $25.00 for 4 classes. The student can choose when those classes occur, whether that be 4 times in one week, one time a week for 4 weeks, and everything in between. Once finished with the Introductory program, we require the student be registered with our Center. This is a one time, life time registration fee of $35.00, and this fee includes one uniform as well (uniform prices alone range between $35.00-$55.00 depending on the size of the individual). If the student has to leave for a time (like many of our students do when going to college) there is no additional start up or re-registration fee. Once the Introductory program and registration is complete, tuition is paid monthly. We have two payment levels:
- $35.00 for attending one class a week
- $65.00 for unlimited classes where the student can attend as many classes they want. With 6 classes offered every week this equates to a little under $3.00 a class.
- We offer $5.00 deduction off of the unlimited level if the payment is received before the 10th of the month.

- I’m interested in attending a class but not sure of my fitness level or what to wear. We accommodate all sizes and fitness levels. Our goal is your personal development, no matter what stage of life you are in currently. We recommend to wear comfortable cloth like workout cloths (sweatpants, t-shirt etc.) for your first training session(s).

- I have previous experience in martial arts. I would hate to start over. Is there some way to maintain my previous rank? Yes! We will train the student appropriately to learn our system and style up to the ranking position they obtained previously. Although initially this might feel like “starting over” our goal will be to get the student to their previous rank as fast as prudent, usually as fast as within the first 3 months or their first test (if skill and knowledge are appropriately there).

01/13/2026

Moulder Sensei's, Sensei from Japan passed away. There will be no Jodo class this Saturday as Molder Sensei will be attending the funeral. Martial Arts Fitness will have bo-staff training for their students.

Send a message to learn more

Moulder Sensei and instructor Juenger were in Ann Arbor Michigan for a 4 day seminar and promotion test with Japanese 8t...
12/08/2025

Moulder Sensei and instructor Juenger were in Ann Arbor Michigan for a 4 day seminar and promotion test with Japanese 8th Dans, Otake Sensei and Kojiro Sensei.

12/02/2025
A great first Jodo class with Sensei Gary!
11/08/2025

A great first Jodo class with Sensei Gary!

Martial Arts Fitness Center - AUSTIN (MAFC- AUSTIN) is pleased to announce Jodo classes, starting Saturday, November 8, ...
11/06/2025

Martial Arts Fitness Center - AUSTIN (MAFC- AUSTIN) is pleased to announce Jodo classes, starting Saturday, November 8, at 11:00 am, (one hour class) with Sensei Gary Moulder, Founder at Southeastern Minnesota Iaido and Jodo Club. Classes will be held every Saturday at 11:00 am. Jodo is the art of self-defense using a short staff. You must be 14 years old or older to join. Cost is $30/month is you are a new student or $20/month if you are already a student with MAFC-AUSTIN.

Congratulation to Vivian Nguyen, our newest Black Belt!
07/07/2025

Congratulation to Vivian Nguyen, our newest Black Belt!

Another Bo-Staff Master in the making!
03/17/2025

Another Bo-Staff Master in the making!

02/18/2025

Tae Kwon Do classes for today, Tuesday, February 18, are cancelled due to weather/school closure. Martial Arts Fitness' policy is, when Austin Public Schools are closed due to weather, for the safety of the children, we are also closed. We will be open for classes again on Thursday, February 20.
Thank you.
Jon Juenger
Head Instructor

01/30/2025

Todd Dube’ BB test dialogue 3

01/30/2025

Todd Dube’ BB test short stick defense

01/30/2025

Todd Dube’ BB test knife dense

01/30/2025

Todd Dube’ BB test knife defense

Address

424 N. Main Street
Austin, MN
55912

Opening Hours

Tuesday 5pm - 7pm
Thursday 5pm - 7pm
Saturday 9am - 11am

Telephone

+15074340985

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