Strive to be Fit LLC

Strive to be Fit LLC STRIVE to be FIT LLC- Health/Fitness Consulting and Training Fitness has always been a part of my life, I love helping people achieve their goals!!

I work hard and love to see people work hard as well. When I was 14 I was in a jet-ski accident with involving my best friend and I. I almost lost my leg, but the doctors were able to save my leg by inserting a titanium rod and 4 bolts in my femur bone. That experience really showed me to cherish what we have and never expect things to be handed to you. Before getting into personal training I help

ed friends get in shape. For a couple of years I went to school for nursing and found it wasn’t what made me happy, I then went to EMT school and found that still didn’t make me happy. I then went to school and received my certification for Phlebotomy; every time I went to school I always ended up back with what makes me happy- Fitness. After getting certified through PFTA for Nutrition and Personal Training, I went off to work for Fitness 19. I started as a personal trainer for about 6 months and then was promoted to Fitness Manager. After being Fitness Manager for 6 months I decided it was time to go on my own and started personal training at the PFTA studio. I now teach a personal training class for people who want to become trainers and I am a personal trainer and owner of STRIVE to be FIT LLC. I love making people feel good about themselves!! The background behind fitness training means achieving fitness and balance on three levels: emotional (The Mindset), spiritual (The Motivation), and physical (The Movement). When I train someone I make sure they understand that this is a lifestyle change and they should incorporate fitness into their whole life. Nutrition should be another part to your lifestyle change, there is no quick fix to fitness, diet’s are just a quick fix and lead to failure. Take a minute to look at the first three letters to Diet, “D-I-E”. When you train with me I look for ways to help you incorporate nutrition into your life.

05/14/2025

Wednesday Wisdom with Justin!

Accountability builds the habit—but motivation brings the energy. 💥 Whether it’s your personal trainer, a friend, or your favorite person giving you encouragement—sometimes a little joy is all you need to keep going.

My Client has been training with me for a while, and moments like this are a reminder: It's not just about the plan—it's about the heart behind the hustle. ❤️ Train with me and I'll help you push through your plateaus. DM or call me to start your "Summer Transformation."

05/07/2025

Not feeling it today? Start anyway.💥

Before every workout, I get my body and mind right:
🔥 5–10 mins on the treadmill to get the blood pumping
🔥 Foam rolling to loosen up the back and neck

This quick routine wakes me up, resets my focus, and gets me ready to crush it.

Start small. Stay consistent. Results follow. Let’s go! 💪 DM me or text me to start! I'm looking for 10 people to join me Saturday at 9am for my Group Workouts! Affordable. Easy to start. And Motivating!

05/02/2025

✨POV: You finally stop saying “next week” and start showing up for YOU.

It’s Saturday at 9AM, the music’s rockin’ and you’re crushing your first group workout with Justin at Strive To Be Fit 💪🔥

No pressure. No judgment. Just a solid sweat, real coaching, and good vibes.

Whether you’re starting fresh or leveling up—this is your moment.

💥 Group Workout | Saturdays @ 9AM
📍12885 Research Blvd. Austin, TX
💰 Affordable group sessions
📲 Text or DM Justin to claim your spot!

Let’s make this your strongest weekend yet. 👊

04/29/2025

Tuesday Tip 💪 | Stop Wasting Time — Master Nutrition Timing for Real Muscle Gains

If you're hitting the gym hard but not seeing real results, it might not be your workouts — it’s your nutrition timing.

⚠️ Here's the truth:
You can train every day, but if you’re not fueling your body at the right times, you’re leaving gains on the table.

Eat protein + carbs 1–2 hours before training to power your performance.

Refuel with protein + carbs within 30–60 minutes after your workout to kickstart muscle repair and growth.

This is critical — and missing this window consistently could be the reason your progress is stalled.

Don’t guess your way through it.

🔥 Justin creates personalized nutrition strategies that are timed to your body, your schedule, and your goals. If you’re serious about strength and transformation, this is the kind of coaching that moves the needle.

💬 DM now — because every workout without a strategy is just spinning your wheels.

04/26/2025

Let’s Kickstart Your Fitness Journey — Together! 🌟

I’m inviting YOU to come in for a FREE fitness assessment every Saturday!

No pressure, no judgment — just a chance to see where you're at, chat about your goals, and take the first step toward feeling amazing. 🙌

During your free assessment, I’ll:
✨ Check your current fitness level
✨ Talk about what you want to achieve (weight loss, toning, strength, bulking — whatever it is!)
✨ Take a quick look at your nutrition to set you up for success

I’m here to help you build a plan that fits your life and makes you excited to show up for yourself. 💪

Spots are limited, so don’t wait!
📍 Strive to Be Fit LLC | Austin, TX
📅 Saturdays | DM me or text [insert phone number] to grab your spot!

Let’s do this — you’re stronger than you think! 🤍

Let’s get after it. 💥It’s a new week — don’t wait around for motivation to show up. Create it.You’ve got goals, so show ...
04/14/2025

Let’s get after it. 💥

It’s a new week — don’t wait around for motivation to show up. Create it.
You’ve got goals, so show up like you mean it.

Doesn’t have to be perfect. Just has to be you putting in the work.

Lift heavy. Eat right. Move with purpose.
You’re building more than muscle — you’re building discipline.

Let’s lock in and make this week count. 👊
I’ll be in the gym. Let's go!

Address

12885 Research Boulevard Ste. 207
Austin, TX
78750

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 5pm
Thursday 5am - 8pm
Friday 5am - 8pm

Telephone

+15125718433

Website

https://twitter.com/strivefit13, http://linkedin.com/in/strivefit4u/, http://instagram.com/

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