CrossFit Uncommon

CrossFit Uncommon A place where everyday people are choosing to be extraordinary. TRAIN.DIFFERENT
(1)

Group CrossFit
Semi- private functional strength & bodybuilding
1:1 Personal Training
Mobility - ATG, Range of Strength
Nutrition Education
Lifestyle coaching

One of the biggest reasons people never start is because they're intimidated.They think everyone in the gym is fitter, s...
06/07/2026

One of the biggest reasons people never start is because they're intimidated.

They think everyone in the gym is fitter, stronger, and more experienced.

The truth?

Most of our members felt exactly the same way before their first class.

That's why coaching matters.

That's why community matters.

And that's why we focus on meeting people where they are.

Congratulations to J on going from zero pull-ups to two strict pull-ups in just two months.

Proof that consistent effort, great coaching, and a supportive environment can accomplish a lot.

How long have you been thinking about it?A week?A month?A year?The truth is that most people don't need a better workout...
06/07/2026

How long have you been thinking about it?

A week?

A month?

A year?

The truth is that most people don't need a better workout plan.

They don't need more motivation.

They don't need another Monday.

They simply need to start.

Every member at CrossFit Uncommon was once a beginner.

Every member had doubts.

Every member wondered if they were ready.

The people who see results aren't the ones who wait until everything is perfect.

They're the ones who take the first step.

You don't have to have it all figured out.

Just start.

We'll help with the rest.

As we get older, the goal isn't just to exercise.The goal is to stay strong.Strength helps support healthy joints, maint...
06/06/2026

As we get older, the goal isn't just to exercise.

The goal is to stay strong.

Strength helps support healthy joints, maintain muscle mass, improve balance, and make everyday life easier.

That's why strength training remains one of the most valuable investments you can make in your long-term health.

Read our latest blog to learn why strength matters more than ever after 40.

One of the biggest mistakes people make is assuming every tight muscle needs more stretching.Sometimes muscles feel tigh...
06/05/2026

One of the biggest mistakes people make is assuming every tight muscle needs more stretching.

Sometimes muscles feel tight because they're weak.

Your body creates tension to protect positions it doesn't feel strong enough to control.

That's why we focus on building strength through a full range of motion.

Strength and mobility work together.

The goal isn't to become more flexible.

The goal is to move better.

06/04/2026

A fitness regimen that does not support health is NOT .

Nearly every measurable value of health can be a placed on a continuum that ranges from sickness to wellness to fitness.

For example, a blood pressure of 140/90 is pathological, 120/80 is normal or healthy and 90/60 is fit. A triglyceride reading of 300 is pathological, 150 is normal or healthy and 100 is fit.

Bone density, body fat percentage, cholesterol, muscle mass, flexibility and dozens of other common measures of health can be ordered in this manner.

Sickness, wellness and fitness, then, are measures of the same entity: health.

Fitness is “super-wellness” and provides a great margin of protection against the ravages of time and disease.

Someone in your life has talked about getting healthier.Someone wants more energy.Someone wants to get stronger.Someone ...
06/02/2026

Someone in your life has talked about getting healthier.

Someone wants more energy.

Someone wants to get stronger.

Someone just needs a little push.

On June 18th we’re opening our doors for Bring A Friend Day at CrossFit Uncommon.

No experience required.

No need to “get in shape first.”

Just bring a friend and we’ll take care of the rest.

Drop a 💪 below if someone immediately comes to mind.

Address

208 W Powell Lane
Austin, TX
78753

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 12pm

Telephone

+15125723233

Website

Alerts

Be the first to know and let us send you an email when CrossFit Uncommon posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category