I Choose Bold ATX Mindset Coach

05/18/2025

Reflecting on big changes coming forth for me personally and how much courage it takes to make bold moves in life.

It is the settling down into the known that we love and yet when a wave of change, options to expand and explore come our way, we often want to resist the transition, question its validity or poke at it with what appears to be logical stick of questioning. Underneath that questioning lies doubt, the fear, survival instinct. Will we be ok? Will we regret the change? Will we need to go back to what we are used to because the unknown feels scary at first.

Even though the change in career, home, country, culture, perspective will enhance, expand and evolve us, we want to stay comfortable.

I get it. I have been cozied up in my cocoon for a while.

I hope this Sunday post inspires a pause and reflection. What small acts of adventure or change would you like to take on today or this week that you’ve put off for months or years? Lean into it and do the 1%…it just may inspire you to evolve in an unexpected way!

“Letting there be room for not knowing is the most important thing of all. When there’s a big disappointment, we don’t know if that’s the end of the story. It may just be the beginning of a great adventure. Life is like that. We don’t know anything. We call something bad; we call it good. But really we just don’t know.”

Words: Pema Chodron
Art: Rachel Byler

09/18/2024

Don’t make yourself small.
Not for anyone.
If someone tells you
you’re too much...
too loud, too sensitive,
too fierce, too caring,
too intellectual, too optimistic,
too realistic, too logical, too emotional...
just smile and move on, my friend.
Clearly, they aren’t enough for you.
—L.R. Knost

Art | ‘Woman in blue’ by Richard Burlet

07/24/2024

07/17/2024

We take water for granted in the parts of the world I have lived in. Clean water that helps us eliminate thirst, cook, clean, and endless roles it endless days it plays in iur everyday lives. My friend, Adam McInnis, from BillBoard500 club is fundraising for providing these resources. Please put in a donation- even $20 helps! If you can be generous, even better and please share with your network! I am grateful that we have these resources! If we can help a project that we know will bring a basic need to a village, I think it is our duty to help. Thank you!

05/07/2024

Using Power of Thoughts To Optimize health

Dr Joe Dispenza is a New York Times bestselling author, researcher and international lecturer. In this episode he explores the different types of stress and ...

02/16/2023

Do you find yourself going from webinar to webinar, book to book, course to course but haven’t taken consistent action that moves your business? That’s fear, that’s procrastination and the answers are in the action, not the hundreds of hours you’ve spent in the webinar land.
Learn, do. Learn, do. If we can do this, we will feel momentum of our goals which will inspire us to keep going. We can learn from our actions than by analyzing and dissecting it intellectually l.
If you need help getting over that fear of failing, or imposter syndrome in your life or business, reach out, and let’s chat!

02/13/2023

Where are YOU not changing? Where are YOU banging your head against the wall? Why are you still irritated? What needs to change internally to manage a different outcome?

02/12/2023

If you get this, trust me, life shifts in a very deep way.