Reformer Pilates by Jess

Reformer Pilates by Jess Freelance Pilates Mat & Reformer instructor with 10+yrs experience teaching privates and small groups. I do house calls and rent space .

I've had a long love affair with Pilates. It all started with the Windsor Pilates DVD I religiously followed my senior year of high school through college. In 2006 I began taking reformer classes and in 2010 I began my pursuit as a teacher, graduating with a Peak Pilates Comprehensive Group/Private Reformer Teacher Certification in late 2012. From the spring of 2011 to now I've taught hundreds of

students, beginner and advanced, accumulating thousands of hours of experience. My personal approach to Pilates is to help my clients reach their optimum fitness level. I do not believe fitness is defined by how much weight a person can bench press or how fast they can run but instead how symmetrical/balanced a body can be. We work together on correcting tight/weak muscle imbalances, correcting posture from days sitting at work and leaning forward over a computer, and developing a strong core that assists the body through every movement. In addition to correcting imbalances created by daily life we work to develop new muscle patterns, engagement patterns that work as if on autopilot, firing the core first for all movements. The combination creates a lean, powerful, strong body!

Baby-lattès! Rocking this handsome little man to sleep while I instruct his mom on the reformer 🤸‍♀️. This has to be a n...
05/03/2017

Baby-lattès!

Rocking this handsome little man to sleep while I instruct his mom on the reformer 🤸‍♀️.

This has to be a new level of Peak Pilates teaching 😊

A little written love from a Lovely ❤
04/20/2017

A little written love from a Lovely ❤

My perfect office 📊Getting admin done and puppy scritchles before I head off to teach Pilates ♕
12/13/2016

My perfect office 📊

Getting admin done and puppy scritchles before I head off to teach Pilates ♕

And Chelsea knows all!
08/25/2016

And Chelsea knows all!

08/18/2016

Morning/Afternoon Duets (privates available) coming this fall!

But first... Pilates 💝
06/22/2016

But first... Pilates 💝

What is the only thing that could make this clients pilates session better? Mr. Dixon of course 💞
06/04/2016

What is the only thing that could make this clients pilates session better? Mr. Dixon of course 💞

05/30/2016

Pups and Pilates... my 2 favorite things!



05/20/2016

Hahaha! Happy Friday! ;)

Look whose studio got a second reformer!!
03/01/2016

Look whose studio got a second reformer!!

09/01/2015

Pilates can make your body look lean and toned, but there is so much more to gain from a regular Pilates practice. Here are five surprising benefits from doing Pilates: 1. You'll have a better golf

The beautiful Gardenhouse Studio in South Austin.
07/01/2015

The beautiful Gardenhouse Studio in South Austin.

Address

South Austin
Austin, TX
78745

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

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