Renew Fitness

Renew Fitness A fitness community for anyone and everyone. When you become a member of the Renew Crew, you become a priority.

At Renew, our goal is to give anyone and everyone who walks through our door -- from the former collegiate athlete to the young professional to the stay-at-home mother of four -- a preparedness for life; to build a foundation strong and smart enough to fight sickness with fitness. And we believe firmly that thoughtful programming, intentional coaching, and a community of accountability are the ke

ys to achieving that goal. Whether through group classes, personal training, nutrition coaching, community events, or specialized workshops and tracks -- our team of highly qualified coaches work with you to meet you exactly where you are, to help get you where you want to be.

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Voted "Best Free Community Workout" in Austin Fit Magazine's Best of 2020 Competition

Say hello to the newest member of the Rebuild cult club: Brooke! 👋 Brooke is glistening with zeal as she makes her way t...
09/08/2026

Say hello to the newest member of the Rebuild cult club: Brooke! 👋 Brooke is glistening with zeal as she makes her way through her second trimester; finally feeling up for regular workouts as provided by .

Fun fact: Brooke is a hybrid Rebuilder; coming into the gym for personal training sessions and hitting up her local YMCA with individual prenatal programming provided as part of her hybrid Rebuild program. The Rebuild hybrid option is great for prenatal/postpartum women who may not live closeby, but need the accountability, individualized programming, and expertise of a specialized coach!

If you're interested in learning more about our Rebuild program options, hit the link below and book a free intro with Sadie. She'll shoot it to ya straight.
https://api.grow.pushpress.com/widget/booking/se9t9iEUhrcSbwZnaKlm

Anybody remember the nickels from our referral program? Well Chris chose the nickels and we couldn't be happier. 😂Just a...
09/03/2026

Anybody remember the nickels from our referral program? Well Chris chose the nickels and we couldn't be happier. 😂

Just a quick refresher to jog your memory.
In the summer we did a little deal that when you refer a friend to Renew
~ They receive $50 off their start-up program or membership.
~ You receive $50 off as a thank-you, OR 1,000 nickels

As you can see, the nickels were chosen and it's incredible. All that to say, congrats to Chris for not only referring someone, but choosing the nickels. We love to see it.

Do you know someone who is ready for life change? Send them the link below. We'd love to meet them.
https://api.grow.pushpress.com/widget/booking/se9t9iEUhrcSbwZnaKlm

ONE. MORE. WEEK. One more week until our ongoing CrossFit Kids classes are starting! Looking for a fun way to get your ...
09/01/2026

ONE. MORE. WEEK. One more week until our ongoing CrossFit Kids classes are starting!

Looking for a fun way to get your kids active? We’ve got you covered!

Starting September 8th, CrossFit Kids is becoming an ongoing program, so families can sign up whenever it works for them!

Our classes are designed for kids ages 5–12 (*we'll accept 4 year olds if they have prior CFK experience*) and focus on movement, strength, coordination, confidence, and, most importantly, having FUN.

Join us for classes on Tuesdays & Thursdays at 4 PM and Saturdays at 9 AM.

No need to wait for a new cycle to begin. Join anytime and get started! Let’s help our kids build healthy habits that last a lifetime. Sign up using the link below, or message us for punchcard options!
https://gcy30en.pushpress.com/landing/plans/plan_0db467a0044e49

CROSSFit KIDS IS GOING ONGOING! Starting September 8th, kids ages 5–12 can join us for CrossFit Kids at any time. No cyc...
08/27/2026

CROSSFit KIDS IS GOING ONGOING!

Starting September 8th, kids ages 5–12 can join us for CrossFit Kids at any time. No cycles, no waiting, just come get moving!

Come join us on Tuesdays & Thursdays at 4 PM and Saturdays at 9 AM. Strength. Confidence. Coordination. FUN. 💪

Sign up anytime using the link below, or message us for punchcard options! We’ll see you in the gym.
https://gcy30en.pushpress.com/landing/plans/plan_0db467a0044e49

New members are always so fun to highlight. Everyone welcome Mason! He joined us this month for Unlimited Group Classes ...
08/24/2026

New members are always so fun to highlight. Everyone welcome Mason! He joined us this month for Unlimited Group Classes and has been a fun addition to our evening classes.

How about you? Do YOU want to be a fun addition to our evening classes too? 👀 Use the link below to learn more today!
https://api.grow.pushpress.com/widget/booking/se9t9iEUhrcSbwZnaKlm

We’re making CrossFit Kids easier than ever to be a part of! Starting September 8th, our CrossFit Kids classes will be o...
08/20/2026

We’re making CrossFit Kids easier than ever to be a part of!

Starting September 8th, our CrossFit Kids classes will be ongoing, meaning you can sign your child up at any time. No need to wait for a new cycle.

~ For ages 5–12 (*we'll accept 4 year olds if they have prior CFK experience*)
~ Tuesdays & Thursdays at 4 PM and Saturdays at 9 AM

It’s a fun environment where kids can move, learn, build confidence, and make new friends along the way.

Ready to get your kiddo moving? Join us anytime using the link below, or message us for punch card options.
https://gcy30en.pushpress.com/landing/plans/plan_0db467a0044e49

Eat. Your. VEGGIES.As nutrition coaches, we get push back all the time from clients on eating more veggies. Maybe veggie...
08/15/2026

Eat. Your. VEGGIES.

As nutrition coaches, we get push back all the time from clients on eating more veggies. Maybe veggies become an afterthought. Maybe they're "gross" (or maybe you just never had them the right way for you 👀). Or maybe it just feels like a pain in the b***y to get them in. We've heard it all. So we wanted to offer a few ways that you can *sneakily* get your veggies in, where no excuses can be used.

Give a couple of these a try in the next week. We think you'll be pleasantly surprised at how easy (and delicious) it can actually be to get your veggies in!

Curious about other tips like this? Use the link below to sign up for a Free Intro. We'd love to talk with you more about all things nutrition.
https://grow.pushpress.com/v2/location/c92Inwatct7nksMHxSbq/settings/calendars

BIG NEWS FOR OUR YOUNGEST ATHLETES! Starting September 8th, CrossFit Kids will no longer be in cycles...classes will be ...
08/14/2026

BIG NEWS FOR OUR YOUNGEST ATHLETES!

Starting September 8th, CrossFit Kids will no longer be in cycles...classes will be ongoing! 🎉 No more waiting for the next cycle to start. Your kids can jump in whenever and have fun all year round. They can start building strength, confidence, coordination, and a love for fitness anytime!

~ Classes are Tuesdays & Thursdays at 4:00 PM and Saturdays at 9:00 AM
~ Ages 5–12 (*we'll accept 4 year olds if they have prior CFK experience*)

Whether they’re brand new to fitness or already love being active, there’s always a spot for them!

Sign up using the link below or message us for punch card options and let’s get moving! 💪
https://gcy30en.pushpress.com/landing/plans/plan_0db467a0044e49

Meet Peter. Peter has been a nutrition client with us for a couple of years now. One of the big goals he had from the st...
08/04/2026

Meet Peter. Peter has been a nutrition client with us for a couple of years now. One of the big goals he had from the start was to have a better mindset around food and a better relationship with food.

Through Peter's consistency and trust in the process of his habits, we’ve seen his mindset change for the better over the years. For example, he just recently came back from being out of town, and instead of thinking negatively about how he felt out of routine or hyper-fixating on the scale, he chose to focus on the wins. Wins like maintaining muscle mass while out of routine (and not getting frustrated that it didn’t go up), feeling confident in his choices, not feeling controlled by a number on the scale while out of town, and feeling like he has more of a plan when he’s not as in control.

Those are not things that came easily to Peter before! But with some hard work, some accountably, and habits designed to be sustainable and not quick fixes, Peter’s mindset has improved for the better. Proud of you, Peter! 💪

Well, is it YOU we're looking for?The Renew Crew is looking to hire another part-time CrossFit coach! Here is what we're...
08/01/2026

Well, is it YOU we're looking for?

The Renew Crew is looking to hire another part-time CrossFit coach! Here is what we're looking for:

~ part-time group class CrossFit coach
~ must have CF-L1 and experience doing CF
~ must like people (for real)
~ must have a learner’s attitude

Hit us with an email! We’d love to talk to you. ✌🏼

Address

8120 Research Boulevard , #103
Austin, TX
78758

Opening Hours

Monday 5:30am - 12:30pm
4pm - 7:30pm
Tuesday 5:30am - 12:30pm
4pm - 7:30pm
Wednesday 5:30am - 12:30pm
4pm - 7:30pm
Thursday 5:30am - 12:30pm
4pm - 7:30pm
Friday 5:30am - 12:30pm
4pm - 7:30pm
Saturday 8am - 10am

Telephone

(512) 200-7348

Website

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