Check out the descriptions so you can find the best class to come to! BODYJAM™: Classes Coming Soon
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance styles and hottest new sounds puts the emphasis as much on having fun as on breaking a sweat. Funky instructors teach you to move with attitude through this 55-minute class. So grab a friend,
get front and center, and get high on the feeling of dance. Like all the LES MILLS™ programs, a new BODYJAM™ class is produced every three months with new music and choreography. Each new class will be a different dance experience depending on what's current and hot. Body Drop Fitness™: Classes Coming Soon
Body Drop Fitness™ is a high-intensity, aerobic hip-hop class. We believe in cultivating a dedicated fitness community around a centralized passion of becoming healthier and enjoying life. Our goal is to create an unrivaled experience through our 100% original choreographed dance classes. We incorporate a large variety of music and dance, from oldies all the way to modern rap, in order to accommodate our diverse following for any age. We are more than a fitness class at your local gym or dance studio. We are a culture, a community, and a lifestyle. Cardio Dance Party:
This cardio dance party workout provides dynamic movements and a great cardio workout to today's hottest hits for any level of dancer. The instructor will lead you through latin, hip hop, jazz, cardio tease, african and other dance styles while giving you a great cardio workout. You'll never be bored as you burn calories during this workout that explores numerous dance styles from week to week. It's movement, it's dance, it's a great workout! Zumba® Fitness:
Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you'll be getting fit and your energy levels will be soaring! It's easy to do, effective and totally exhilarating. Zumba® Step: Classes Coming Soon
All of the Step toning and strengthening for your legs and glutes. All of the Zumba® fitness-party fun you love. Aqua Zumba®:
Splash your way into shape with an invigorating low-impact aquatic exercise. Known as the Zumba® "pool party," the Aqua Zumba® program gives new meaning to the idea of a refreshing workout. Integrating the Zumba philosophy with traditional aquatic fitness disciplines, Aqua Zumba® blends it all together into workout that's cardio-conditioning, body-toning, and most of all, exhilarating beyond belief.
