Move That Ash

Move That Ash I spent the pandemic focusing on my health and lost 120 pounds in the process. I became a certified

11/15/2022

You have 3 chances to workout with me for FREE this week! Foundation Communities Health Initiatives for the FC Community

11/09/2022

Join me tonight for a FREE Strength and Stretch class, presented by Foundation Communities Health Initiatives for the FC Community

Exercise with me tonight (and every Tuesday)! Foundation Communities
10/25/2022

Exercise with me tonight (and every Tuesday)!

Foundation Communities

🎶 These are a few of my favorite things 🎶
05/15/2022

🎶 These are a few of my favorite things 🎶

I'm hosting a SPA DAY themed Mother's Day HIIT class THIS Monday (5/9) @ 7:45pm. IT'S GOING TO BE SO FUN! BE THERE!FIT4M...
05/07/2022

I'm hosting a SPA DAY themed Mother's Day HIIT class THIS Monday (5/9) @ 7:45pm.

IT'S GOING TO BE SO FUN! BE THERE!

FIT4MOM Pflugerville

Enroll:

Shout-out to Geninepackertshort for taking these awesome Sporty Spice pictures of me
04/29/2022

Shout-out to Geninepackertshort for taking these awesome Sporty Spice pictures of me

I'm teaching a Body Boost FIT4MOM Pflugerville class tonight @7:45pm. And since it's Preview Week, tonight's class is fr...
04/20/2022

I'm teaching a Body Boost FIT4MOM Pflugerville class tonight @7:45pm. And since it's Preview Week, tonight's class is free! Come get sweaty with me during this 60 min HIIT workout!

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Austin, TX

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