Retreat Yoga + Soulful Fitness

Retreat Yoga + Soulful Fitness Join us at 🌴 THE RETREAT 🌴...our new studio for Yoga, Soulful Fitness, Coffee, Community & Connection💕 Register for all classes at MantraYogaCollective.com

👫 Retuning for two w/ Kaita Mrazek September 6th + 13th 👫Good for your body and your weekend plans—treat yourself and a...
09/04/2026

👫 Retuning for two w/ Kaita Mrazek September 6th + 13th 👫

Good for your body and your weekend plans—treat yourself and a friend (or date!) to a dynamic partner stretch workshop.

You’ll learn simple, deeply effective techniques to melt tension in the hips, lower back, neck, and shoulders. We’ll be down on the mat kneeling, lunging, and moving, so wear comfortable clothes you can move freely in.

🚨 Act fast: Only 2 spots left for September 6th, and September 13th is filling up fast!

👥 Buddy system required—no solo drop-ins. 🔗 Reserve your spot now at retreatyogaaustin.com/events

It’s never too late to jump in! 🏃‍♀️✨Our September Class Challenge is in full swing, and you’ve got plenty of time to cr...
09/04/2026

It’s never too late to jump in! 🏃‍♀️✨

Our September Class Challenge is in full swing, and you’ve got plenty of time to crush it! Need to catch up or want to speed up your progress? You can double up on classes anytime!

Here is how simple it is to get in on the fun:
1️⃣ Grab a Stamp Card: Pick one up next time you’re in the studio.
2️⃣ Get Stamping: Earn a stamp for every class you attend.
3️⃣ Bonus Stamps! 🌟 ALL workshops & events count as DOUBLE STAMPS (2 stamps each!).
4️⃣ Double Up: Feel like doing a double header? You can take multiple classes per day to rack up those stamps fast!

Whether you practice once a day or stack a couple of sessions, every step on your mat counts! 🧘‍♀️💛

👉 Head to retreatyogaaustin.com/events for full details, check out upcoming workshops, and sign up today! We can’t wait to see you on the mat! 🤍

🍂 September at The RetreatA new month brings a beautiful lineup of opportunities to gather, slow down, explore, and spen...
09/04/2026

🍂 September at The Retreat

A new month brings a beautiful lineup of opportunities to gather, slow down, explore, and spend time with our Retreat community. Save the dates for what’s coming up this September. 🤍

🌿 SEPTEMBER CLASS CHALLENGE + RECIPE EXCHANGE
📅 All month long
🔥 25 Classes in 30 Days
🥗 Join our community Recipe Exchange and share healthy favorites throughout the month
✨ FREE to register

👫 Retuning for two with Kaita Mrazek
📅 Sunday, September 6th + Sunday, September 13th
⏰ 2–3:30 PM
Learn assisted fascia stretching with a partner!

🧘‍♀️ FREE DAY OF YOGA!!
📅 Monday, September 7th
⏰ Classes at 8:30 AM, 10 AM, 11:30 AM & 1PM
ReTREAT yourself to FREE yoga this Labor Day!

🌻 MONTHLY WOMEN’S CIRCLE with Tiffany Fede
📅 Wednesday, September 9
⏰ 7:30–8:45 PM
An evening of connection and intentional time together in community.

💜 REST & RESTORE with Kimberly Wharton
📅 Saturday, September 12
⏰ 7:00 PM
Settle in for our monthly Yoga Nidra + Sound experience and give yourself space for deep rest.

🌕 FULL HARVEST MOON with Kewal
📅 Saturday, September 26
⏰ 6:00–7:30 PM
Welcome the Full Harvest Moon with an evening of yoga and sound.

🌿 EMBODIED BOUNDARIES & BELONGING with Kelsey
📅 Sunday, September 27
⏰ 3:00–4:30 PM
Explore boundaries and belonging through an intentional somatic yoga workshop.
Which one is calling your name? 🍁

Save this post so you have the dates handy, then head to our website for full event details and registration retreatyogaaustin.com/events

🥑 Good movement deserves good food to go with it.Our September Class Challenge is bringing healthy habits off the mat an...
08/31/2026

🥑 Good movement deserves good food to go with it.

Our September Class Challenge is bringing healthy habits off the mat and into the kitchen with The Retreat Recipe Exchange! 🌿

Throughout September, our Class Challenge participants can join our Community Recipe Exchange to share the healthy recipes they genuinely love eating. Think easy weeknight dinners, colorful bowls, protein-packed favorites, snacks, or that one recipe you make so often you barely need the instructions anymore. 😋

Healthy eating can feel a whole lot more inspiring when we’re sharing ideas with friends. You might discover your new favorite dinner, inspire someone else with yours, or finally break out of the “what should I make tonight?” rut.

Our goal this month is to enjoy taking care of ourselves, with plenty of delicious food to nourish us along the way. 🤍

🥗 Share your favorites. Save someone else’s.
🔥 Work toward 25 classes in 30 days.
📲 Join the Recipe Exchange on WhatsApp.

Registration for the September Challenge is FREE!

Come move, cook, share, and make September a really yummy month at The Retreat. 🥑✨

🍂 A new season of movement starts Monday!Our Fall Schedule is officially here, bringing fresh opportunities to settle ba...
08/30/2026

🍂 A new season of movement starts Monday!

Our Fall Schedule is officially here, bringing fresh opportunities to settle back into your routine, try something new, and make a little more space for yourself as we head into September.

Whether your week needs the energy of a heated flow, a strength-building challenge, or a slower moment on the mat, there’s a place for you at The Retreat. 🤍

✨ The new Fall Schedule begins Monday!

And for our HIIT lovers, you’ve got two chances to sweat with us each week:

🔥 Mondays at 10:45 AM
🔥 Wednesdays at 9:30 AM

Take a peek at the updated class lineup, find the times that work for you, and start planning your fall practice.

📲 View the full schedule + reserve your classes through The Retreat website or the MindBody app.

See you on the mat. 🍁

🤍 An Extra Special Teacher Feature: Amy HoganThis month, we're shining the spotlight on someone who has poured her heart...
08/28/2026

🤍 An Extra Special Teacher Feature: Amy Hogan

This month, we're shining the spotlight on someone who has poured her heart into creating the community we all know and love.

Amy isn't just one of our teachers—she's the Founder and Co-Owner of The Retreat...and the one who works alongside her business partner, Tracy, behind the scenes to make this space feel like HOME. From curating meaningful classes (and playlists!) and supporting our incredible teachers - to welcoming new faces and dreaming up ways to make every experience special - Amy’s love for this community can be felt in every corner of the studio.

What many people don't see is the countless hours, unwavering dedication, and resilience it takes to keep a small business thriving. Even when life presents challenges of its own, Amy continues to show up with grace, compassion, and an open heart. Her ability to make people feel seen, encouraged, and truly welcome is one of the many reasons The Retreat is so much more than a yoga studio—it's a community.

We are endlessly grateful for her leadership, her vision, and the joy she brings to everyone she meets. This Teacher Feature is one that's especially close to our hearts. 💛

✨ Practice with Amy each week:

🧘 Monday
8:30 AM — Infrared Heated HIIT Yoga Flow

🌿 Tuesday
6:00 AM — Infrared Heated Vinyasa Flow
8:30 AM — Empower

🤍 Wednesday
2:15 PM — Infrared Heated Vinyasa Sculpt ⬅(NEW CLASS!)
10:45 AM — Slow Flow

🔥 Friday
6:00 AM — Infrared Heated Vinyasa Sculpt

☀️ Sunday
11:30 AM — Infrared Heated Vinyasa Sculpt

Come experience one of Amy's classes and see why so many students return week after week—not just for the movement, but for the way she makes everyone feel.

September is bringing a little extra motivation to The Retreat. 🌿We’re kicking off a 25 Classes in 30 Days Challenge, wi...
08/27/2026

September is bringing a little extra motivation to The Retreat. 🌿

We’re kicking off a 25 Classes in 30 Days Challenge, with a community Recipe Exchange happening alongside it to keep us inspired in and out of the studio.

The goal is simple: complete 25 classes during the month of September and build a rhythm of movement that feels good to come back to. 🧘‍♀️

🥗 And about those recipes...

Everyone who has the option to join our Recipe Exchange WhatsApp group, where we’ll spend the month swapping favorite healthy recipes, discovering new ideas, and finding a little inspiration for the inevitable “what am I making for dinner?” moment.

Think of September as a month to reconnect with your practice while sharing some really good food ideas with your Retreat community. 🤍

✨ 25 Classes in 30 Days
🥑 September Recipe Exchange
📲 Registration is FREE

Ready to join us? Sign up for the Challenge at retreatyogaaustin.com/events and also get added to the Recipe Exchange group. As always, there will be PRIZES, including a special edition tank or tee commemorating your crossing of the Challenge finish line!

We can’t wait to see what everyone brings to the table... literally. 😉

🌕 WOMEN’S CIRCLE SEPTEMBER 2ND w/ Tiffany Fede 🌕🌿 A monthly space created for women to come together, exactly as they ar...
08/26/2026

🌕 WOMEN’S CIRCLE SEPTEMBER 2ND w/ Tiffany Fede 🌕

🌿 A monthly space created for women to come together, exactly as they are.

Our Women’s Circle returns this September, offering an intentional pause from the busyness of everyday life and a chance to reconnect with yourself in the company of other women.

Each month brings a new experience, shaped by the energy of the season and the women who gather. Through meaningful conversation, reflection, and shared practices, we create space to listen inward, connect authentically, and simply be present with one another. 🤍

No experience is needed. No expectations to meet. Just come as you are.

✨ September Women’s Circle
🌙 A monthly gathering at The Retreat
🤍 All women are welcome

If you’ve been craving deeper connection and a little space for yourself, we would love to have you in the circle.

🤍 Reserve your spot through our website retreatyogaaustin.com/events

🌕 FULL MOON YOGA + SOUND AUGUST 28TH w/ Sonali 🌕August’s Full Sturgeon Moon offers a beautiful reminder that we don’t al...
08/25/2026

🌕 FULL MOON YOGA + SOUND AUGUST 28TH w/ Sonali 🌕

August’s Full Sturgeon Moon offers a beautiful reminder that we don’t always have to be moving forward to be growing. Sometimes, we need enough stillness to recognize what has already taken root.

Join Sonali Krish for a deeply nourishing evening created around that pause. Through restorative yoga, guided meditation, breathwork, and an immersive sound bath, you’ll have space to soften, reflect, and reconnect with yourself.

As you settle into stillness, Sonali will surround the room with the sounds of crystal singing bowls, gong, harmonium, ocean drum, chimes, and other resonant instruments. ✨

🌿 Honor what has come to fruition
🌕 Release what no longer needs your energy
🤍 Give yourself permission to simply be

Friday, August 28 | 6:00–7:15 PM
✨ Sliding scale pricing available: $30–$50

Come as you are. Leave feeling a little more grounded, restored, and at home within yourself.

🤍 Reserve your spot through our website retreatyogaaustin.com/events

The part of Yoga Teacher Training you don’t always see. ✏️🤍The notes. The questions. The studying. The moments when some...
08/23/2026

The part of Yoga Teacher Training you don’t always see. ✏️🤍

The notes. The questions. The studying. The moments when something you’ve practiced for years suddenly makes sense in an entirely new way.

The Retreat Yoga Teacher Training program offers an opportunity to get curious about the practice you already love and give yourself the time and space to understand it more deeply.

At The Retreat School of Yoga, our 200-Hour Yoga Teacher Training explores the practice beyond the poses, while giving you the knowledge, experience, and confidence to begin finding your own voice within yoga.

And yes, there will be homework. 😉 But there will also be conversations that stay with you, friendships that form along the way, and plenty of moments that remind you why you started.

🌿 Enrollment is now open for our 2027 Yoga Teacher Training.

Whether you feel called to teach or simply want to deepen your own practice, there’s a place for you here.

Learn more about the Retreat School of Yoga and our upcoming training through our website. 🤍

Address

3300 W. Anderson Lane
Austin, TX
78759

Telephone

+15122228859

Website

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