Pole Twist

01/16/2026

Things I think about when trying to jump in for doubles pole dancing. Gotta find that flow state

01/16/2026

Jump squats hit differently when you banging 50 😂🍑

01/06/2026

Pole dancing requires hard work, consistency and discipline. 💪🏾💜
Are you ready to Lock in ?

01/02/2026

3-DAY POLE LOCK-IN 🔐
Stop saying you wanna try pole — actually do it.
✨ 3 private sessions
✨ Real progress in 1 week
✨ Beginner-friendly
✨ Limited spots
$150 total
📍 Northwest Austin
Payment upfront. Sessions must be used within 2 weeks.
DM “LOCK IN” to secure your spot 💜

11/07/2025

Ready for di roadddddddddd 🏎️💨💨💨💨🧳‼️

08/29/2025

07/02/2024

Want to improve your balance and coordination? Practicing Pole Dance helps enhance these skills while also promoting flexibility and strength.
💃🩰

07/02/2024

It's July 1st ! Time for SUMMER GIVEAWAYS !!!! 😎
Here's your chance to WIN a FREE POLE CLASS.
Simple 1. Screenshot & SHARE this post!
2. TAG 4 friends &
3.WINNER 🎆🎉will be announced 7/7/2024

01/06/2024

Watch, follow, and discover more trending content.

01/04/2024

Ready to twist, spin, and defy gravity? Sign up now at poletwist.co and use coupon code POLETWIST2024 for 30% off your first pole dance class! Let's start your pole dance journey together. 💃✨