BFT South Congress Texas

BFT South Congress Texas Body Fit Training is science based group strength training built for all fitness levels.

Congratulations to Hailey on joining the 2️⃣5️⃣0️⃣ club!!💪 That autograph looks good 🤩
09/04/2026

Congratulations to Hailey on joining the 2️⃣5️⃣0️⃣ club!!💪 That autograph looks good 🤩

✨150 SESSIONS STRONG✨Charma hit 150 sessions!🎉 We appreciate your competitive spirit and desire to work hard every day! ...
09/03/2026

✨150 SESSIONS STRONG✨

Charma hit 150 sessions!🎉 We appreciate your competitive spirit and desire to work hard every day! Charma Harris

Congratulations on hitting the 150 milestone Charma! We are so proud of you and love having you here at BFT SOCO 🩵

Y’all already know… what to HIT 5️⃣0️⃣0️⃣ sessions Mohit!!!👏
09/03/2026

Y’all already know… what to HIT 5️⃣0️⃣0️⃣ sessions Mohit!!!👏

✨150 SESSIONS STRONG✨Alana hit 150 sessions!🎉 She loves to push herself and everyone around her every day!Congratulation...
09/02/2026

✨150 SESSIONS STRONG✨

Alana hit 150 sessions!🎉 She loves to push herself and everyone around her every day!

Congratulations on hitting the 150 milestone Alana! We are so proud of you and love having you here at BFT SOCO 🩵

September at BFT SOCO☀️🩵Monday, September 7Labor Day! Adjusted Hours: 8:00am, 9:00am, 10:00am, 11:00am, and 12:00pmMonda...
09/01/2026

September at BFT SOCO☀️🩵

Monday, September 7
Labor Day! Adjusted Hours: 8:00am, 9:00am, 10:00am, 11:00am, and 12:00pm

Monday, September 7
STRENGTH TESTING! Barbell Deadlift

Wednesday, September 9
STRENGTH TESTING! Barbell Military Press

Friday, September 11
8 Week Challenge Info Night - 7:00pm at the studio!

Monday, September 14
CONDITIONING TESTING! All Day

Sunday, September 20
SOCIAL! Meet at the San Marcos Lions Cube Tube Rental at 12:30pm! All information and RSVP is at the Partiful at the link in our bio!

Monday, September 21
8 WEEK CHALLENGE BEGINS!

PRESENTING: our top 3 medalists for August🥇🥈🥉Way to crush a month of training!🔥 Who’s going to be on that leaderboard ne...
09/01/2026

PRESENTING: our top 3 medalists for August🥇🥈🥉

Way to crush a month of training!🔥 Who’s going to be on that leaderboard next??👀

08/31/2026

Forever setting studio records 🏆 Let’s give a big congratulations to Janell on hitting 7️⃣0️⃣0️⃣ sessions!!!

You continue to inspire everyone around you with your consistency and dedication. We love you and are so proud of you! 🥳

08/29/2026

2️⃣0️⃣0️⃣ for Grisell!! Congratulations on this milestone🥳 Time has flown by!💪

08/28/2026

2️⃣0️⃣0️⃣ sessions for our girl Cari!! We just love you 😍 Congratulations on this milestone!!

✨150 SESSIONS STRONG✨Anna hit 150 sessions!!🎉 You have worked so hard and we are so proud of your fitness journey!Congra...
08/28/2026

✨150 SESSIONS STRONG✨

Anna hit 150 sessions!!🎉 You have worked so hard and we are so proud of your fitness journey!

Congratulations on hitting the 150 milestone Anna! We are so proud of you and love having you here at BFT SOCO 🩵

Address

3801 South Congress, Suite 112/114
Austin, TX
78704

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 12pm
Sunday 8am - 8pm

Telephone

+15123688418

Website

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