Chris.Adapt.Fitness

Chris.Adapt.Fitness Personalized health, fitness, performance, & rehabilitation. Optimizing human potential through func

You can definitely still eat “paleo, primal, carnivore”, whatever at a grocery store. This is my usual sprouts haul, min...
02/16/2024

You can definitely still eat “paleo, primal, carnivore”, whatever at a grocery store. This is my usual sprouts haul, minus a few things here and there.

The great thing about having a in Austin is being able to do tons of urban exploration. Found some pretty awesome outdo...
08/25/2022

The great thing about having a in Austin is being able to do tons of urban exploration. Found some pretty awesome outdoor workout spots, and new taco trucks! 💪🏼🌮⚡️

06/24/2022

After I tore my Achilles I told myself my new goal was to stand on a slack line.. a few months later and I’ve exceeded my own expectations. I’m extremely grateful for what this 2 inch wide piece of webbing has taught me about myself. I look forward to continuing my journey of balance training, continue challenging myself, and who knows, maybe even walk in the clouds one day on a high line.

Stay salty out there Austin. Swing in and pick up a single pack or 30 ct. box of your favorite flavor! ⚡️ Electrolytes...
06/02/2022

Stay salty out there Austin. Swing in and pick up a single pack or 30 ct. box of your favorite flavor!

⚡️ Electrolytes are charged minerals that conduct electricity in your body. Their primary roles are to facilitate cell-to-cell communication (including nerve transmissions) and regulate fluid balance inside and outside cells.

04/22/2022

Happy Earth day! Get outside and go play!

This may be the only type of clubbing I like to do!
04/21/2022

This may be the only type of clubbing I like to do!

I see a lot of sunshine and slack line in my future this summer!
03/17/2022

I see a lot of sunshine and slack line in my future this summer!

Not your average Joe! Crushing that overhead press! Joseph Rosenauer
02/19/2022

Not your average Joe!
Crushing that overhead press!

Joseph Rosenauer

•When you train hard, you need to recover even harder. I personally use and trust Kion] for all of my supplement needs i...
02/04/2022

•When you train hard, you need to recover even harder. I personally use and trust Kion] for all of my supplement needs in order to promote peak performance, recovery, and health.

•Use discount code “ADAPT” for 10% off your next order of Kion] supplements!

10/30/2021

.fitness is hosting a Halloween open gym Saturday October 30th from 4-8 pm. Tag your workout partner!

We will be offering FREE 15 min. NeuFit assessments, FREE ARX sessions, FREE food and drinks, and will be giving away 3 FREE sessions to the winner of our “Dead-Hang” contest.

Never let fear get in the way of success. Fear results from a lack of data, from not understanding something. Research that data and you will find the fear disappears.

Here is your chance to make those first steps towards your health and fitness journey. And yes, sometimes starting that journey can be scary, but you’re the most important person you know. It’s okay to be selfish. If you are physically fit and look and feel good about yourself, you will act differently. So come on in and just hang, have fun, and allow us to show you how we can navigate through this journey together.

Address

211 Walter Seaholm Drive UG/100
Austin, TX
78701

Telephone

+18302039849

Website

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