HelloFit ATX

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HelloFit ATX HelloFit is a small group, socially distanced, outdoor, boot camp. Each workout is 60-minutes and in

HelloFit bootcamps were the best thing ever, sadly weโ€™ve closed BUT this is not a goodbye.โ €The HelloFit community has be...
02/02/2022

HelloFit bootcamps were the best thing ever, sadly weโ€™ve closed BUT this is not a goodbye.
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The HelloFit community has been through it all and the connections weโ€™ve formed are unbreakable. This is a fam that sticks together. Weโ€™re moving to a new chapter filled with more adventure. Itโ€™s not a goodbye, itโ€™s .
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Please reach out if youโ€™re interested in Hello Meet-Ups which will be happening on a monthly basis (at the very least)! โค๏ธ
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Thank you for everything, this whole experience has changed my life and I am so incredibly thankful for every single one of you! ๐Ÿฅฐ
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Love,
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Bridgette ๐Ÿ˜˜

Get ๐“ธ๐“พ๐“ฝ๐“ผ๐“ฒ๐“ญ๐“ฎ and join us! Everything you need brought to you by Hellofit ๐Ÿ’ช๐Ÿฝโ €Once you start working out outside itโ€™s hard ...
01/05/2022

Get ๐“ธ๐“พ๐“ฝ๐“ผ๐“ฒ๐“ญ๐“ฎ and join us! Everything you need brought to you by Hellofit ๐Ÿ’ช๐Ÿฝ
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Once you start working out outside itโ€™s hard to stop because of all the benefits, especially in todaysโ€™s world.
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Here are just a few reasons why exercising outdoors is a must!
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๐Ÿฆ‹We all know that being outside is the safest option when weโ€™re around others due to Covid
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๐Ÿฆ‹Exercise improves your mental health! When you exercise you release endorphins, the happy hormones ๐Ÿ˜„ & being outdoors we get an extra boost of happy hormones from sun exposure
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๐Ÿฆ‹It challenges your body more than an indoor workout. In the gym, youโ€™re in a climate-controlled environment. Outside your body is in the elements and the intensity of your workout automatically goes up! We get extra challenges from the wind, humidity, heat, & cold. Weโ€™re constantly having to adjust and work harder due to the daily obstacles the outdoors throws at us, which makes you stronger physically & mentally.
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๐Ÿฆ‹It reduces stress. Research has found being outside for even a short period of time reduces cortisol levels.
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๐Ÿฆ‹We are exposed to cleaner air. Being outside gets us out out in the fresh air. Indoor air, even when circulated, is more polluted than outdoor air.
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๐Ÿฆ‹Outdoor workouts burn more calories. You gotta work harder outside and adjust to the ever changing weather and other obstacles. You get a tougher workout just by being outside, more bang for your buck ๐Ÿฅณ
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๐Ÿฆ‹Studies have found that getting outside for even 5-minute periods boosts self-esteem.
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Come try it out, you might just love it.
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First class is free! For a limited time only first month $30 for unlimited classes๐ŸŽ‰
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DM or use link in bio to book your class!
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๐“๐“ฎ๐”€ ๐Ÿ…จ๐Ÿ…”๐Ÿ…๐Ÿ…ก ๐“ข๐“น๐“ฎ๐“ฌ๐“ฒ๐“ช๐“ต ๐ŸŽ‰30 days for $30!! ๐Ÿฅณ๐Ÿฅณโ €Letโ€™s say ๐Ÿ…ท๐Ÿ…ด๐Ÿ…ป๐Ÿ…ป๐Ÿ…พ ๐Ÿ‘‹ to 2022! First class ๐—ณ๐—ฟ๐—ฒ๐—ฒ!!โ €Come try us out tomorrow at 11:30am...
12/31/2021

๐“๐“ฎ๐”€ ๐Ÿ…จ๐Ÿ…”๐Ÿ…๐Ÿ…ก ๐“ข๐“น๐“ฎ๐“ฌ๐“ฒ๐“ช๐“ต ๐ŸŽ‰
30 days for $30!! ๐Ÿฅณ๐Ÿฅณ
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Letโ€™s say ๐Ÿ…ท๐Ÿ…ด๐Ÿ…ป๐Ÿ…ป๐Ÿ…พ ๐Ÿ‘‹ to 2022! First class ๐—ณ๐—ฟ๐—ฒ๐—ฒ!!
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Come try us out tomorrow at 11:30am, bring a friend and letโ€™s get back at it ๐Ÿ’ช๐Ÿฝ
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#2022!

This Saturday is a ๐“ผ๐“น๐“ฎ๐“ฌ๐“ฒ๐“ช๐“ต class! A White Elephant Cookie Class, led by the toughest cookie of emโ€™ all, Coach Ellen Rozm...
12/09/2021

This Saturday is a ๐“ผ๐“น๐“ฎ๐“ฌ๐“ฒ๐“ช๐“ต class! A White Elephant Cookie Class, led by the toughest cookie of emโ€™ all, Coach Ellen Rozman]! ๐ŸŽ‰๐Ÿช
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We are ready to start celebrating the holidays at Hellofit and Coach Ellen Rozman] is going to kick it off! โ›„๏ธ
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On Saturday, weโ€™d love for yโ€™all to join in on the fun and bring a batch of cookies (like a dozen or so ๐Ÿ˜‹). They can be homemade or store bought (no one judges here ๐Ÿ˜‚โค๏ธ).
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After class, the White Elephant Cookie Partaaaay begins! This is one you wonโ€™t wanna miss friendsโ€ฆ Iโ€™m mean I feel like thatโ€™s the most obvious statement Iโ€™ve made so far ๐Ÿ˜‚
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Have fun, enjoy & most importantly, save me a cookie or two ๐Ÿ˜‰๐Ÿ˜˜
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๐“๐“ฎ๐”€ ๐Ÿ†‚๐Ÿ…ฒ๐Ÿ…ท๐Ÿ…ด๐Ÿ…ณ๐Ÿ†„๐Ÿ…ป๐Ÿ…ด! ๐Ÿ˜ Since itโ€™s  gettinโ€™ chillier out there, letโ€™s try on 12pm ๐Ÿ˜‚โ €โ €โ €โ €โ €โ €โ €โ €โ €                                    ...
11/28/2021

๐“๐“ฎ๐”€ ๐Ÿ†‚๐Ÿ…ฒ๐Ÿ…ท๐Ÿ…ด๐Ÿ…ณ๐Ÿ†„๐Ÿ…ป๐Ÿ…ด! ๐Ÿ˜ Since itโ€™s gettinโ€™ chillier out there, letโ€™s try on 12pm ๐Ÿ˜‚
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Happy Thanksgiving yโ€™all! ๐Ÿฆƒโค๏ธ So thankful for all of you ๐Ÿฅฐ๐Ÿฅฐโ €โ €โ €โ €โ €โ €โ €โ €โ €
11/25/2021

Happy Thanksgiving yโ€™all! ๐Ÿฆƒโค๏ธ So thankful for all of you ๐Ÿฅฐ๐Ÿฅฐ
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"They who ๐“ผ๐“ฒ๐“ท๐“ฐ through the summer must ๐Ÿ…ณ๐Ÿ…ฐ๐Ÿ…ฝ๐Ÿ…ฒ๐Ÿ…ด in the winter."โ €Feeling like winter already โ›„๏ธโ›„๏ธ Letโ€™s dance through this t...
11/05/2021

"They who ๐“ผ๐“ฒ๐“ท๐“ฐ through the summer must ๐Ÿ…ณ๐Ÿ…ฐ๐Ÿ…ฝ๐Ÿ…ฒ๐Ÿ…ด in the winter."
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Feeling like winter already โ›„๏ธโ›„๏ธ Letโ€™s dance through this together just like we did in the summer!
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Get comfortable with the uncomfortable, embrace the change and go as far to ๐“ฎ๐“ท๐“ณ๐“ธ๐”‚ it!
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Bundle up for tomorrowโ€™s workout, we about to light a fire out there โœจ๐Ÿ”ฅ
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๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—›๐—ฎ๐—น๐—น๐—ผ๐˜„๐—ฒ๐—ฒ๐—ป!! ๐ŸŽƒ Have ๐Ÿ…ต๐Ÿ†„๐Ÿ…ฝ & be safe! ๐Ÿงก๐Ÿ‘ปโ €Donโ€™t forget to sign up for Mondayโ€™s class to workout the Sunday Scaries!โ €โ €โ €โ €...
10/31/2021

๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—›๐—ฎ๐—น๐—น๐—ผ๐˜„๐—ฒ๐—ฒ๐—ป!! ๐ŸŽƒ Have ๐Ÿ…ต๐Ÿ†„๐Ÿ…ฝ & be safe! ๐Ÿงก๐Ÿ‘ป
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Donโ€™t forget to sign up for Mondayโ€™s class to workout the Sunday Scaries!
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The time has come!! Tomorrow we got our ๐—›๐—ฎ๐—น๐—น๐—ผ๐˜„๐—ฒ๐—ฒ๐—ป ๐—ช๐—ผ๐—ฟ๐—ธ๐—ผ๐˜‚๐˜! ๐Ÿ‘น๐ŸŽƒโ €Donโ€™t miss out, we will play all the games and have the be...
10/29/2021

The time has come!! Tomorrow we got our ๐—›๐—ฎ๐—น๐—น๐—ผ๐˜„๐—ฒ๐—ฒ๐—ป ๐—ช๐—ผ๐—ฟ๐—ธ๐—ผ๐˜‚๐˜! ๐Ÿ‘น๐ŸŽƒ
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Donโ€™t miss out, we will play all the games and have the best time ever. See you there Hellofit Fam ๐Ÿ‘ป
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Yโ€™all!! We got some news ๐Ÿ’ซโ €Coach  & I are ๐—ฆ๐—ข excited (andโ€ฆ slightly terrified ๐Ÿ˜‚๐Ÿ˜‚) for our upcoming first-ever Triathlon!...
05/06/2021

Yโ€™all!! We got some news ๐Ÿ’ซ
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Coach & I are ๐—ฆ๐—ข excited (andโ€ฆ slightly terrified ๐Ÿ˜‚๐Ÿ˜‚) for our upcoming first-ever Triathlon! We are joining forces to raise money for two local Austin nonprofits, ๐—ข๐˜‚๐˜ ๐—ฌ๐—ผ๐˜‚๐˜๐—ต ๐—”๐˜‚๐˜€๐˜๐—ถ๐—ป (), and ๐—”๐˜€๐—ถ๐—ฎ๐—ป ๐—™๐—ฎ๐—บ๐—ถ๐—น๐˜† ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ฆ๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฒ๐˜€ ๐—ผ๐—ณ ๐—”๐˜‚๐˜€๐˜๐—ถ๐—ป (). The big day where we'll be swimming, biking and running to the finish line is on ๐— ๐—ฎ๐˜† ๐Ÿฏ๐Ÿญ๐˜€๐˜. We appreciate your support on this upcoming fitness challenge and are incredibly thankful for any donation you can provide to the organizations that are truly doing the most important work.
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HelloFit is all about fighting the good fight. We know today's world can be filled with a lot of hate so HelloFit chose two organizations that support minority groups who are too often victimized by hate.
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Please donate now using the link in our bio! โค๏ธโค๏ธ
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All funds generated on our fundraising page will be split evenly between the two organizations below โฌ‡
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๐—ข๐˜‚๐˜ ๐—ฌ๐—ผ๐˜‚๐˜๐—ต ๐—”๐˜‚๐˜€๐˜๐—ถ๐—ปย promotes the physical, mental, emotional, spiritual, and social well-being of sexual and gender minority youth so that they can openly and safely explore and affirm their identities.
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๐—”๐˜€๐—ถ๐—ฎ๐—ป ๐—™๐—ฎ๐—บ๐—ถ๐—น๐˜† ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ฆ๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฒ๐˜€ ๐—ผ๐—ณ ๐—”๐˜‚๐˜€๐˜๐—ถ๐—ปย works to educate, advocate for, and empower Asian and immigrant communities and survivors of gender-based violence, including sexual assault, trafficking, and domestic abuse. This includes mainstream system-level advocacy as well as services for individuals.
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Come cheer us across the finish line! ๐ŸŽ‰๐ŸŽ‰ We need our fam there to help us tackle this challenge
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More details about the CapTex Triathlon can be found in the link in our bio! โœจ
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Address

Austin, TX
78703

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 7:30am - 12pm

Telephone

+19252162218

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