Ray Fit

Ray Fit I specialize in calisthenics amongst other fitness training as well. My goal is to motivate you, help you reach goals and to live a healthier lifestylyle

08/10/2019

Back at it! Didn't record the warm up🤷🏽‍♂️. today I did the most muscle ups I've done in a year! Thanks
Warm up 3 rounds:10 straight bar dips
10 high box jumps
10 tricep extensions

workout: muscle ups
5,4,3,2,1

In a blink of an eye...your kids are grown. Wish time would slow down just for a bit when it comes to family. Take in ev...
05/28/2019

In a blink of an eye...your kids are grown. Wish time would slow down just for a bit when it comes to family. Take in every little moment and count your blessings. Congratulations to my lil Buddy and his gf Naomi! whaaaaaa! @ West Aurora High School

No training Monday thru Thursday.... Then Friday, Saturday and Sunday, killin iiiiiiit! 100 reps each exercise gets me j...
03/30/2019

No training Monday thru Thursday.... Then Friday, Saturday and Sunday, killin iiiiiiit! 100 reps each exercise gets me just right. No need for overkill. Whatever works for you, do that. You're the only person that knows what your body can handle. Lesssssketiiiit 💪🏽💪🏽💪🏽

Train and gain! Who's ready to put in the work? 🤣
01/15/2019

Train and gain! Who's ready to put in the work? 🤣

11/27/2018

Monday training! Always a good workout and a great time. Make your workouts fun but still challenging.


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Monday🔥
Ray Fit

11/27/2018

First time ever hitting a 50 round clip! Thanks for calling me out Pacmanchino !

Pacmanchino
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ANY GIVING MOMENT 50 ROUND CHIP 💪🏽🔥💪🏽🔥 Ray Fit WAKE THE F**K UP AND HIT THE GYM YOU FAT FAT MOTHERF**KERS 💪🏽💪🏽💪🏽😡😡

11/27/2018

Just a couple small warm up reps before our training session tonight. Opened up the lungs....gripped on these frozen iced bars that I've neglected for quite sometime. Never too late to change your plan and life goals.

11/25/2018

Friday nights training session!


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FitFam.
Ray Fit .29 .

11/19/2018

And this....is how we do💪🏽💪🏽💪🏽 We're in this together! I'm still sore from last week but it's cool 😂


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Failure is not the opposite of success, it's a part of it.
☯️

R A Y F I T....Last of the brand left. Snapbacks....3 Flex fit digital camo hats left....Canvas tees.... $25 each. messa...
11/17/2018

R A Y F I T....Last of the brand left. Snapbacks....3 Flex fit digital camo hats left....Canvas tees.... $25 each. message me if interested! Thank you everyone that has supported and still have been behind me since day one. We're working on some new things this time around. Gonna be huge!!!
1 large
1 small
1 XL

Address

Aurora, IL
60506-3667

Telephone

9562362181

Website

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