Performance Inspired Training

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Performance Inspired Training Expert Personal Training & Strength Coaching for Living Strong, Looking Great, and Playing Better SIGN UP HERE https://forms.gle/jEa6TgATGkG561s48

Pete (owner of Legacy Strength Systems) has worked as a private strength coach in the Naperville area since 2002. Over that time period he has helped impact the careers of several local professional, collegiate, and high school athletes ranging from football, baseball, ice hockey, swimming, water polo, and lacrosse. Specializing in developing the young athletes aspiring to take their form to the next level.

10/21/2026

🚨 WHAT DO WE DO? This is what WE DO… 🚨

Say it loud for your Southwest Prairie Conference MVP — 1st Team All-Sectional Defender, and SW Prairie CONFERENCE CHAMPIONS.

ELI BELL. ⚽🏆

This wasn’t 10% luck. Here’s the real math 👇

💪 STRENGTH
Squat: 105 → 170 lbs (+61.9%)
Deadlift: 140 → 190 lbs (+35.7%)
➡️ +115 lbs added to the bar (+46.9%)

⚡ SPEED
Max Speed: 15.6 → 18.1 mph (+15.8% FASTER)
Acceleration: 14.6 → 15.2 mph (+4.3% FASTER)
Change of Direction: 2.229 → 2.026 sec (9.1% FASTER)

🚀 POWER
Vertical: 17.4” → 24.6” (+41.4% HIGHER)
Long Jump: 7’3” → 8’6” — that’s +15 inches (+17.2% FURTHER)

0% luck. 100% work. Finding Pleasure in the Pain and the power of will you can’t fake.

Add it up and you get a hundred percent reason to remember the name.

Remember the name: ELI BELL. 🔥

The hardware is his. The blueprint is ours — the same one we run with every athlete who buys all the way in.

👉 Want YOUR breakout season? Mention “ELI” when you reach out and lock in 50% OFF your 1st month — stacked right on top of our BIG FALL SALE. 🍂
Limited spots, and they move fast. Get off the sideline.

📩 DM “ELI” to claim it.

10/19/2026

🍂 THE BIG FALL SALE IS HERE 🍂

Fall is when the next level gets built. While everyone else coasts into the offseason, PIT athletes are getting stronger, faster, and better — and the testing numbers this month prove it. 📈

For a limited time, we’re running our best training pricing of the year on PIT SSP (athletes) and PIT FIT (adults):
👉 Save $550 bucks and get a free month when you buy 6 months of the unlimited plan.
👉 save $400 an a free month with the 2x/ week plan.

Lock it in before November 30th— this is the lowest it gets all year.

And it pays to bring a friend. Introducing the 1️⃣-2️⃣-3️⃣ FREE Referral Contest:

Bring them in for free session. 💪

1️⃣ If they sign up YOU get $100 off your next month.

2️⃣ Two friends sign up → $200 off your next month

3️⃣ Three friends sign up → your next month is FREE 🏆

📲 CTA: Comment or DM “FALL” to claim the sale → “REFER” to get your contest link and start racking up referrals.

Spots are limited — [facility/location] fills up fast in the fall. 🔒

10/09/2026

🚨 COMEBACK SPOTLIGHT: LILI CONRAD 🚨

Softball. Rebuilding from injuries is the deep water most never go into. But Lili took the dive and in only 8 weeks at PIT SSP has made monumental gains!!!Numbers don’t lie. 👇

💪 STRENGTH — +19.6%
⚡ Single-Leg Squat: 24 → 50.6 lbs (+111%) 🔥 DOUBLED her rehab leg
⚡ Incline Press: 55 → 75 lbs (+36.4%)
⚡ Squat: 110 → 130 lbs (+18.2%)
⚡ ISO Chin-up Hold: +49.5%

🏃‍♀️ SPEED — +9.4%
⚡ Acceleration: 12.58 → 14.03 MPH (+11.5%)
⚡ Max Velocity: 13.99 → 15.00 MPH (+7.3%)

🚀 POWER — +23.9%
⚡ Vertical: 13.4” → 16.6” (+23.9%) — 3+ INCHES
⚡ Long Jump: 5’7” → 6’6” (+16.4%) — 11 INCHES

She didn’t just come back. She came back STRONGER, FASTER, and more EXPLOSIVE than before the injury. 🔥

The number that says it all? She more than DOUBLED the strength in the leg she was rehabbing. That’s trust, rebuilt. 💪

This is what a real comeback looks like. 😤

Working your way back from an injury? There’s a place for you in the PIT. Fall Block is LIVE. Comment FALL & we’ll get you signed up.

10/07/2026

Last call.

Saturday, 8:30a. Six stations. About 75 minutes. You leave with a scorecard and one thing to work on.

Here’s what I keep hearing from people who are on the fence: “I’m not in good enough shape for this.”

That’s the whole point. This isn’t a competition and nobody’s leaderboard goes on the wall. It’s a measurement. Grip, balance, push, legs, engine — five things that predict how the next twenty years go, and most adults over 40 have never had a single one of them tested.

You’ll find out which one is your weakest link. That’s it. What you do about it after is up to you.

It’s free!!!

Registration closes Thursday night — I have to assign loads and set up stations before the weekend.

DM LAST and I’ll get you in.

10/06/2026

Stronger. Faster. More explosive. That’s what your athlete builds here — and right now you can see it for FREE. 🔥
For a limited time I’m opening up free sessions at PIT SSP. Come train, feel the difference, and get a real read on where your athlete stands — zero cost, zero commitment. It’s the exact way our best athletes got started.
Spots are limited (max 10 per session) and this closes Oct 13.
DM “TRAIN” and I’ll save your athlete a spot. 👇

10/03/2026

Your training could be FREE this fall. 😳 Refer 3 friends by Oct 30 = a free month. (1 = $100, 2 = $200.) Who’s getting the tag? 👇 DM “REFER.”

The best compliment is a referral — so let’s make it worth your while. Now–Oct 30: 1 = $100, 2 = $200, 3 = a free month. DM “REFER” and I’ll set you up.

Bring your training partner. 👊 Refer a friend this fall and you both win — they get founding rates, you get $100 (or a free month at 3). DM “REFER.”

09/29/2026

Most athletes have no idea how great they could actually be. Let’s find out. 💪 Founding rates through Nov 30 — and your discount covers your MPG membership. DM “FALL.”

One shot at this rate. 24/7 Gym Access? Covered. 🍂 The Big Fall Special closes Nov 30 — DM “FALL” before they’re gone.

09/25/2026

8th grade. In football season. Still Training 2x a week.

Here’s what A3 built in 6 weeks 👇

🔩 STRENGTH
Deadlift: 138 → 203 lbs (+47%)
Front Squat: 111 → 148 lbs (+33%)
Row: 168 → 222 lbs (+32%)

⚡ SPEED
Acceleration: +12.7% · FASTER
Chain sprint: +17% FASTER
Change of direction: 14.5% faster

🚀 POWER
Vertical: 21.1” → 22.9”
· 3-hop broad jump: +12.7%

Stronger, faster, AND more explosive — all at once, in-season, twice a week. That’s not an accident. That’s a system. That’s ConjuPIT.

🍂 Founding spots open this fall — DM “FALL” for your athlete.

Address

3600 Thayer Court
Aurora, IL
60504

Opening Hours

Monday 7:30am - 8:30pm
Tuesday 7:30am - 8:30pm
Wednesday 7:30am - 8:30pm
Thursday 7:30am - 8:30pm
Friday 7:30am - 6pm
Saturday 7:30am - 10:30am
Sunday 8:30am - 10:30am

Telephone

+16306874585

Website

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