445Cycling House of Watts

12/05/2025

09/21/2025

Hey friends, it's time to gear up for indoor cycling season! Our full class schedule launches the week of October 6, packed with opportunities to learn, improve, and thrive together. New to cycling? I'd love to help you get started - just DM or email! Our community is open to all riders, and I'm excited to welcome some new faces! Let's roll! 👊🏻💪🏻

-Pauly Zegar
📧 [email protected]

06/23/2025

445Cycling House of Watts where athletes from all teams come together to train! Ride with us indoors or outdoors all year round! Just looking for some fun and fitness? Looking for a certified coach?? We have those too!! All are welcome!

Thank you Ironman 70.3 Rockford Illinois for an EPIC race!! We will see you next year! Go Rockford!!

06/21/2025

This crew is ready for ROCKFORD 70.3!! 🔥🔥🔥

11/01/2024

GO LIDA!!! 🎉 Shoutout to one of our athletes who brings so much life, leadership, and love to our 445 rides! Have a great time representing your C26 team and go crush your AG at IRONMAN FLORIDA!! You got this!! 🎉

10/04/2024

Ride outdoors or indoors with us! No need to sign up, just show up! Contact Glenn Rolbiecki for questions!

09/29/2024

🔹Our indoor schedule is fully running starting Tuesday, October 1st! Register or drop in for fun, progressive, and motivating rides anytime! New members— try us for 2 weeks FREE! 🔹

09/26/2024

Ride with us!! New members email 📧 [email protected] to register! Existing members, use the Push Press App to sign up!! Let’s roll!! 🚴🏻🚴🏾‍♀️🚴🏽‍♂️🚴🏻‍♀️