Radiate Pilates

03/24/2026

Pilates helps real people, and when practiced consistently, pays off!! I’m so happy for this sweet client! 💪💛✨

02/25/2026

🌼✨Bloom and Shine Wellness Retreat Wrapped

Thank you thank you to all who joined us on Saturday and made this day possible!
🌱Special shoutout: &
🌻
🥗 .kaufman.coaching
🥖
💛
& our kombucha friend, Angela Stevens

Pilates, plants, holistic health

Join us Wednesdays for pilates and lattes at 9!



Are you interested in another Pilates Wellness Event?

02/11/2026

Join us by visiting radiatepilates.com! Space is limited! Sign up today for our next Bloom and Shine Retreat at on Feb 21, 9-2. See our schedule in the last page! Gut health, sourdough, kombucha, planting with Karen, and a farm to table lunch. Rest your health and healing. 🌱☕️🫖💪🏼🧘🏻🥗🍞

holisticheatlthandwellness

02/04/2026

Focus on the good! Pilates is better together! Join us on Thursday evenings at 5:15 pm at Dobsch Family Chiropractic in Marthasville. 💪🏼✨

02/17/2025

❄️Winter Wellness 2025❄️

Thank you to all who came out to Saturday for Bloom & Shine ✨🌻Pilates Retreat! What a special day! We started with Pilates and Lattes, ☕️aromatherapy and mini facials by 🥰, succulent 🌱arrangements by and Sunflower Hill, mocktails 🍸by , and permanent jewelry by .stl, finished it off by a tasty farm to table lunch. 🥗 Thank you again, I’m so very blessed by you all! 💕✨💖

We opened a new date if you missed this on March 8! 🌟DM me today to save a spot!

Let me know if you’d like a pair of socks or a custom T!

01/14/2025

01/14/2025

🌻🐝WINTER WELLNESS RETREAT

Bee Well💛Pilates Mini Retreat

Bees are disciplined, resilient, mindful, evolve, work hard, engage with one another in community, and rest.

You are invited to a special day of relaxation and restoration to body mind and soul!

What to expect:

9 am to 1 pm
2.15.25

☕️🧘Pilates & Lattes
🍸Handcrafted Mixology Experience
👃Customized Aromatherapy
👄Gua Sha Mini Facials
🌻Custom Succulent Experience with Master Gardener
😋Farm fresh lunch

🐝A whole day for only 75!
DM to register. Space limited to first 25 participants. Are you in? Registration opens 1/14/25.
(Last pic is from last year’s event!)

💛🌻🌼🐝🐣🍯

12/17/2024

I spilled coffee ☕️ on my fave sweatshirt, somehow managed to get 🍯 in my hair, and finally managed to make it to class this morning, only to realize the host business was permanently closed 😭, unbeknownst to me, whilst my lovely clients were waiting outside the doors. 😢

Thankfully it was a beautiful🌞 day & we moved to the riverfront. God immediately provided a new location at ! This place is so cool, and the owner Deb could not have been more accommodating!They have a little shop, a wonderful coffee and tea selection, as well as the perfect space to sit and chat.

Come check out this new location in at 9 am Monday mornings for Pilates and Lattes! 🧘🏻☕️

DM to register. ✨Drop in classes only 20. ✨
Beginners welcome. Just bring a buddy and a mat!
🧘🏼‍♀️
#636
Have you tried Pilates??

08/20/2024

🧘🏻‍♀️Pilates and Lattes
☕️Wednesday’s 8:50 am
🌻
Bring a friend and join the fun! DM to rsvp!
…………………………………………………………………

05/15/2024

http://eepurl.com/iP63rU

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05/13/2024

🏄🏻Paddle Board Pilates

🕶️Get out of your fitness rut! Catch some rays, meet some new people, clear your head, and actually enjoy working out!

🕶️Meet up at River’s Edge Park in Chesterfield behind the Factory for Paddleboard Pilates. All equipment provided by .st.louis!

🕶️Saturdays in June beginning 6/1 10:30 am. DM for registration. Bring a friend, water, and a towel. All levels welcome! 4/150

☀️🌅😎💧🏄🏻‍♀️🩱🩳🌞

#636 #314