06/18/2026
💜 ROTATION REVOLUTION 💜
15 Stations • 30 Exercises • One Incredible Workout
Looking for a workout that keeps you moving, challenges your entire body, and flies by before you know it?
Tonight’s Rotation Revolution combines strength training, cardio, endurance, and core work into one fast-paced, coach-led workout designed for women of all fitness levels.
💪 Build Strength
🔥 Burn Calories
❤️ Improve Conditioning
⚡ Boost Energy
😊 Have Fun
⏱️ 32 Seconds Per Exercise
🔄 12 Seconds Between Stations
🏃♀️ 15 Different Stations
💜 Endless Encouragement
Every station is a new challenge.
Every round is a step closer to a stronger, healthier you.
Whether you’re just getting started or have been training for years, we’ll meet you where you are and help you succeed.
📍 Synergi Women’s Gym – Aiken & Martinez
✨ You don’t have to be fit to start.
✨ You just have to start.
💜💪🔥