Werk4it Fitness

01/08/2023

Www.werk4itfitnessaug.com

12/03/2021

ONE ON ONE - I have 2 openings for (5AM) ONLY TUES AND THURS

A YEAR END DEAL ON GROUP CLASSES (MON, TUES, AND THURS AT 7PM) - SPECIAL PRICE IS ONLY GOOD UNTIL DEC 31ST.....SO GRAB IT WHILE YOU CAN.

ONLINE TRAINING - I'M ACCEPTING 5 CLIENTS FOR SPECIALIZED ONLINE TRAINING- MEANING ALL WERKOUTS AND NUTRITION WILL BE CUSTOMIZED SPECIFICALLY TO EACH CLIENT.

ALSO I'M BRING BACK THE 30/30 ONLINE CARDIO AND CORE CHALLENGE....REGISTRATION DETAILS WILL BE AVAILABLE SOON.....

I'M GIVING YOU MULTIPLE OPPORTUNITIES TO START THE NEW YEAR OFF WITH A NEW HEALTH/FITNESS JOURNEY

BUT DON'T WAIT TIL 2022, LET'S START WERKING NOW.

CONTACT ME DIRECTLY FOR JOINING DETAILS!

06/18/2019

GIMME 90 DAYS, A POSITIVE ATTITUDE, CONSISTENCY, AND HARD WERK:::::::::: I WILL ONLY BE TAKING 10 PEOPLE FOR THIS CHALLENGE.......YOU MUST BE READY TO COMMIT IN ORDER TO GRAB A SPOT......THE GRAND PRIZE FOR THIS ONE IS PRETTY SWEET SO YOU DON'T WANT TO PASS UP THE OPPORTUNITY....... IF YOU ARE READY TO WERK.......SEND AND EMAIL TO ADDRESS ON THE FLYER....[email protected]......THIS IS FOR GROUP SESSIONS ONLY.........TAG AND SHARE...

06/10/2019

With her upcoming debut on the B.E.T. show I want to thank Mrs. for the opportunity to help her get stage ready.......I'm so proud of you, thank you for blessing me with your spirit, your beautiful voice, and your confidence in me to help you get ready for this amazing journey you are embarking on......I told you God has something special in store for you......SO KEEP WERKIN BOO......CONGRATULATIONS AGAIN

06/05/2019

Man I love what I do......It's a different feeling when you can help someone else reach their goals and full potential.....Ms. Katie is down 23lbs......DON'T MIND US.....WE JUST OVA HERE WERKIN......Keep Pushing Lady

06/04/2019

Man I will tell you this was a very hard decision for me to make.......I read each nomination individually, and I immediately said I wish I could give one to every nominee. These young ladies are so amazing and they will do amazing things in this world. Congratulations to Ms. Shamyia Mozee, she is a Lucy C Laney Class of 2019 graduate, and she graduated with honors. Her story is absolutely astonishing......Not only will she receive the Werk Queen $500 Scholarship, but she will also receive a care package every month for her first year of college......Congrats love and Congrats to all of nominees.....

*WERK QUEEN*

06/01/2019

05/30/2019

My first stop on this vacation was to get a workout in with my dude ......let's just say my chest is on fiyah.......

05/29/2019

AND I TRUST HIM TO THE FULLEST.......WHOEVER NEEDS TO GO ........GOTTA GO!!

05/29/2019

I'm officially on vacation...... all business will resume on Tues June 4th.......However I will be announcing the winner of the scholarship on Monday June 3.......all mentorship emails will go out next week to kick off registration......please hold anything business related until I return.....THANK YOU IN ADVANCE 😊

05/27/2019

Core werk after the warm up

05/27/2019

CHANGE IN SCENERY FOR MY CLASS TODAY........ ♟🏁