What are the opening hours?

Monday 1pm - 5pm Tuesday 1pm - 5pm Wednesday 1pm - 5pm Thursday 1pm - 5pm

The Wellness Co.

Home
United States
Augusta, GA
The Wellness Co.

Call Directions Website Contact the business

Personal Trainer, Wellness Products & Medical Weight Loss Program Provider

10/24/2026

60 lbs down…15 to go 💪🏽

10/21/2026

Boba Tea 🤏🏽 Body Tea 🤏🏽 Upper Body Progression

10/16/2026

Let’s give it up for PROGRESS…👏🏾👏🏾👏🏾

10/16/2026

Are we back? 💪🏽🙌🏽 Thank God we are BACK.

10/08/2026

My cholesterol went up 22 points in 6 months.

Here’s the part nobody explains to women in their 40s. 👇🏽
 Estrogen helps your liver clear LDL from your blood. In perimenopause, estrogen starts swinging, and LDL can climb even if you’re doing “everything right.”
 The SWAN study followed 1,054 women and found LDL and ApoB rise most sharply around the final period.
 What I’d ask your provider for: ✅ ApoB ✅ Lp(a) (genetic, test once; mine’s 93) ✅ A coronary calcium score (mine’s 0 🙌🏽)
 🔗 Book your Vitality Blueprint panel at thewellnessco.site
 My personal results, education only, not medical advice. Review your results with your provider.

10/08/2026

In August my labs looked like menopause. In September they looked like I was cycling normally. Same woman. Same cycle. 😳
Day 29: FSH 39, estrogen under 30.
Day 62: FSH 4.9, estrogen 107.
That’s perimenopause. Hormones don’t decline in a straight line. They swing, sometimes wildly, within a single cycle.
If someone tells you “your hormones are fine” off ONE blood draw, ask: what cycle day was it? 👀
🔗 Wondering if it’s hormones? Book your Vitality Blueprint panel at thewellnessco.site
My personal results, not medical advice. Talk with your provider about your symptoms.

10/07/2026

Last night, I attended a presentation by Dr. Sharica Brookins, M.D., FASN, Nephrologist & Nutritionist of Remote Renal Care here in Augusta where she discussed Vitamin D among other important topics. Her message inspired me to create this message about my own journey towards having optimal Vitamin D levels 💪🏾

My Vitamin D in 2026: 15 → 19 → 23. 📈
5 months on Vitamin D patches alone: +4.

Added a daily liposomal Vitamin D on top. 33 days later: another +4.

Still not optimal. Round 4 coming.

Normal isn’t optimal.
You can’t fix what you don’t test.

🔗 Book your Vitality Blueprint panel at thewellnessco.site

My personal results, not medical advice. Individual results vary. Talk to your provider before starting supplements.

10/07/2026

To all the my God-first family members and entrepreneurs, I wanted to let you know that I’m proud of you 💞

10/02/2026

Raise you hand ✋🏽 if you’ve had menopause brain 🧠 before …

10/01/2026

🧠If you’ve been feeling unfocused, more emotional than usual, or like your thoughts are moving through fog — you’re not alone. Menopause can shift the way the brain processes stress, memory, and concentration. It’s not a failure. It’s physiology.

When estrogen fluctuates, the brain works harder to keep balance. That can look like losing your train of thought mid‑sentence, crying over things you’d normally brush off, or staring at a task you’ve done a hundred times and suddenly feeling stuck.

But hear me clearly: this season is not a decline. It’s a recalibration. Your brain is learning a new rhythm, and you are still capable, still powerful, still you.

Give yourself grace. Slow down when you need to. Support your mind with movement, hydration, rest, and routines that help you feel grounded. And remember — this fog lifts. Your clarity returns. Your strength never left.

Address

416 8th Street
Augusta, GA
30901

Opening Hours

Monday	1pm - 5pm
Tuesday	1pm - 5pm
Wednesday	1pm - 5pm
Thursday	1pm - 5pm

Telephone

+17622299911

Website

http://www.thewellnessco.site/

Alerts

Be the first to know and let us send you an email when The Wellness Co. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.