AthleticGolf

AthleticGolf Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from AthleticGolf, Personal trainer, 2604 Washington Road, Augusta, GA.

Pacific Dunes Still processing an awesome 3 days at Bandon, but I’ll start dumping the photos on here. Oregon is so beau...
01/19/2026

Pacific Dunes

Still processing an awesome 3 days at Bandon, but I’ll start dumping the photos on here.

Oregon is so beautiful and I encourage anyone making this trip to make a road trip out of it honestly. It’s blessed land and probably quite hard to make a bad hole in some places! Still, Pac Dunes is a really consistent 18 holes with of course the highlights being the relentless coastal holes.

It’s the first modern links I’ve played and does feel notably different. It’s still running golf but much wider off the tee to the majority of the UK links - largely because they have so much damn space in Oregon.

Incidentally I got it on a half-club wind day without a drop of rain - the pro said I missed out on the full experience 😂

Bel Air CC 🇺🇸 What a genius routing through the LA hills, some wonderful elevated greens and probably one of the best cl...
01/18/2026

Bel Air CC 🇺🇸

What a genius routing through the LA hills, some wonderful elevated greens and probably one of the best clubhouse atmospheres I’ve experienced.

The tunnels at Bel Air are the dimension that the famous ClubCar golf buggies are designed to - pretty cool! Once upon a time members used to hike the hills but in the most LA move ever they decided they wouldn’t like to do that anymore 😂

04/02/2021

Absolute gem from my Swing Support programme this one.

Swing Support is a great option for people who maybe:

1. Don’t have much lifting experience.
2. Don’t have access to gym kit.
3. Are a bit nervous about being sore from sessions.
4. Would like to learn the key movements before diving in to the full Athletic Golf programmes.
5. Would like to get better at golf 😜

All run through an easy to use app with video demo’s and written instructions.

Home sweet home!Looking forward to getting out here on Wednesday morning, well done golfers - it’s been a long old wait ...
03/29/2021

Home sweet home!

Looking forward to getting out here on Wednesday morning, well done golfers - it’s been a long old wait but your time has come.

Hadley Wood Golf Club.

03/25/2021

Whilst I have a handful of international members on the Athletic Golf programme, most of you will be unleashed onto the golf course next week!

You’ll notice I’m going to put some range warm-ups onto TrueCoach to accompany all AG programmes 😍

For those of you not on one of my programmes, can I suggest you gives some of these a go before you tee off?

Cossack transitions are a great way to get into the lateral hip and obviously have some nice weight transfer benefits if you’re about to play golf.

Guess the hole! Who’s played this one?
03/07/2021

Guess the hole! Who’s played this one?

03/06/2021

Developing explosive qualities should be a primary focus for golfers. Jumping, throwing and sprinting all work very well!

Whilst in elite athletes we have to be quite deliberate in scheduling power development, in the general population there is no reason why power training can’t feature in every session.

This is for two reasons. 1) you are likely not having to manage high level competition, jet lag, PR commitments and the stress of earning a living via golf!

And 2) you are more than likely a long way from your physical ceiling, so developing a number of athletic qualities is likely to work quite well.

The “Dead start jump” (friendly name for non-counter movement jump with arm swing 🤣) features in the latest Athletic Golf home programme and is a great option for power development.

03/04/2021

“How do Athletic Golf programmes work?”.... Well here you go, a snippet from Phase 2 of the AG home gym programme.

Each programme has 3-4 sessions a week and lasts 4-5 weeks. They have video demo’s, written insurrections and a function whereby you can upload a video of yourself training for technique feedback.

Different options for different abilities and equipment availability.

All programmes are £25 with no contract. Want to move onto the next programme? Pay again. Got what you needed? Don’t pay again. Simple!

It’s time! My first bodyweight only golf programme. Perfect if you’ve yet to start your golf fitness journey or have a b...
03/01/2021

It’s time! My first bodyweight only golf programme. Perfect if you’ve yet to start your golf fitness journey or have a busy schedule.

Please see my IGTV post for any FAQs, it’s right next to this post on my grid 👍🏼

You’ll have heard me talk before about how there is more to golf than mobility training. This is absolutely still the case, but it’s a friendly place to start with a low barrier of entry.

I can’t wait for you all to get moving and get started on Swing Support!

Is your body limiting your golf swing? Want to learn how to move better before you lift weights?On March 1st we’ll be re...
02/18/2021

Is your body limiting your golf swing? Want to learn how to move better before you lift weights?

On March 1st we’ll be releasing our first bodyweight programme, the perfect way to begin laying the foundations for golf performance and longevity.

Watch this space!

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2604 Washington Road
Augusta, GA
30904

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