Auburn CrossFit

Auburn CrossFit Auburn CrossFit is Auburn's first CrossFit Auburn CrossFit is Auburn's first CrossFit gym. We use various tools to help our clients reach their fitness goals.

The Auburn CrossFit training methodology is unlike other gyms, bootcamps, or fitness programs. Our training methodology includes nutrition counseling and expert coaching on Olympic weightlifting, power lifting, kettlebells and basic gymnastics movements. We enjoy focusing our energy on helping our athletes realize their true potential and reach their optimal level of performance / fitness. Please contact us to schedule a free introductory session.

🚨PR ALERT 🚨 💥 Congratulations to Dawn who got her first EVER pull up today at the age of 65! Then she went on to get 2! ...
09/01/2026

🚨PR ALERT 🚨

đź’Ą Congratulations to Dawn who got her first EVER pull up today at the age of 65! Then she went on to get 2! And even more afterwards.

đź’Ą For Dawn, this milestone was EXTRA special as she told some of us in class, it was a redemption tale decades in the making. She told us the story of herself as a young girl unable to complete a pull up for the presidential fitness test in junior high.

đź’Ą Dawn is proof to NEVER stop pursuing your goals. You may surprise yourself and inspire those around you in your pursuits!

👊🏼 Great job Dawn! We are so proud of you!

🤍 Our beloved Annie has peacefully passed on. 🤍 Please take time the note to read from Auburn CrossFit owner, Cinnamon P...
08/29/2026

🤍 Our beloved Annie has peacefully passed on.

🤍 Please take time the note to read from Auburn CrossFit owner, Cinnamon Prior

Dear ACF Family,
It’s with a heavy heart, but with a heart filled with gratitude, joy, blessings, and countless memories, that I am sharing the news that our beloved “Super Annie” has peacefully passed.

While I know this will be read with sadness, I am confident that Annie would want us to celebrate her by living with as much presence and joy as possible. We can all honor Annie by living as she did. She had a smile and greeting for everyone she came across, and no one remained a stranger. Sheembodied the word “community.”

When Annie came to Auburn CrossFit, she was 89 and only saw what was possible. She had no excuses and was always ready to try anything. She taught me more about coaching, relationships, and embracing joyful moments, than I could have ever imagined.

She imparted a patience in me, as the few things that stood between Annie and a workout was an opportunity to spread some love, offer a hug or stop to pet a dog she spotted from a mile away — and time wasn’t a factor . She had the experience to understand what really mattered in the moment and embrace it. This was one of the many important lessons she taught me, in spite of not always realizing it in the moment.

She believed anything was possible and focused on what she “could” do rather than getting mired in the struggle. Annie chose to, and loved to, live her life with purpose, ON purpose, and without need of apology.

I believe we can all learn from Annie. Be proud of and celebrate ourselves and one another. Spread joy and kindness, and a smile whenever possible. Annie never missed an opportunity to celebrate her moments.

We have all been blessed with the gift of having Annie leave a lasting mark on us. I don’t know if she was aware of how much she shaped our Auburn CrossFit community and her Legends family, but I know we willall feel her absence.

While I feel the light has dimmed with Annie moving on, let’s continue to shine Annie’s bright light. Let’s shine her light for those who were not fortunate enough to know her. It’s our turn to shine her light forward.

Let’s honor Annie by carrying that light with us—in our community, in our relationships, and in the way we choose to live our lives.

With gratitude for having known Annie and for the mark she has left on all of us.
-Cinnamon

Congratulations to Kam for leveling up last week! Kam is a newer athlete to Auburn CrossFit and has been steadily puttin...
08/18/2026

Congratulations to Kam for leveling up last week! Kam is a newer athlete to Auburn CrossFit and has been steadily putting in the work consistent and it’s paying off!

Great job Kam!

08/18/2026

Another week in the books! Last week was great! CrossFit Hungry Hungry hippos, some sled pulls, lots of weight lifted, lots of fun had!

Can’t wait to see what you all do this week!

Congratulations to Dawn, one of our most consistent 16 or 20+ committed club members, for leveling up! We see you workin...
08/15/2026

Congratulations to Dawn, one of our most consistent 16 or 20+ committed club members, for leveling up! We see you working hard Dawn!

Way to go!

08/13/2026

We are starting something new in Auburn CrossFit!

We are recognizing an athlete of the month that exemplifies our core values of training with intention, leading with kindness and community first.

Our inaugural athlete of the month for August 2026 is Sawyer Clark!

Sawyer brings an infectious positivity to every class he attends, he approaches each workout with humility, a learning attitude and is always the first to cheer on his fellow athletes and to give that high five after the workout.

Thank you for what you bring to our community Sawyer!

08/07/2026

We recently asked members why they choose Auburn CrossFit and what sets ACF apart from other gyms. This is what Joe had to say…

“The camaraderie, the community and the support that both the coaches and the athletes provide during every workout! The level method program gives all athletes, regardless of where they are in their fitness journey, a clear place to start and goals to aspire to.”

We would love for you to join us so you can see firsthand what our members are talking about!

Address

890 High Street
Auburn, CA
95603

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