Auburn Fit

Auburn Fit Follow us on Instagram for updates on group runs Auburn Fit is all about making the process of fitness fun.

Whether it be indoor or outdoor, we are designed to move our body. Our goal is to lift the limitations on what we believe our body can achieve.

12/21/2021

The view this morning kept us off track

07/19/2019

Tom Daves started this Friday off right. Check out his highlight reel Indo Board Fitness 🏄☕️🏓💪

06/25/2019

Balance and Play circuit training is tough to beat. Craig was shooting opposite handed and Laurie was playing catch with the GRIPBELL on the Indo Board 😎🏄🎯

06/17/2019

60 minutes stronger 🏄💪

06/05/2019

Balance training makes everything easier. Today we worked on the behind the back passes and it was a success 🏄🎯

06/03/2019

We had an awesome time today at Parkside Church 🏄 Hope to see you next Monday at 11:30am 💪

05/31/2019

Today was a good day for Laurie and Tom 🏄 Happy Friday 😎🌲

05/29/2019

Balance is great for the core 🏄🔥

05/28/2019

4 Indo Board challenges with a battle rope and a med ball. Laurie keeps getting stronger 🏄💪

05/24/2019

Laurie’s balance was on point this morning 🏄🎯

05/23/2019

Playing catch while balancing will wake up your mind and your body 🧠🏄 The studio will be open tomorrow from 6-9am at ARD 💪

Address

Auburn, CA
95603

Telephone

+15303680172

Website

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