Reeves Martial Arts & Fitness

Reeves Martial Arts & Fitness Reeves Martial Arts & Fitness offers Taekwondo as a fun, family fitness activity. Ask about Free Trial classes. Youth ages 5-17 & Adults ages 18-65.

At Reeves Martial Arts & Fitness we are dedicated to helping each individual student grow towards their fitness and martial arts goals, while they are becoming more mentally resilient and better able to triumph over life's many challenges. TaeKwonDo is the vehicle we use to drive our students towards their goals. TaeKwonDo is from Korea and is the most practiced martial art in the world. Not just because of it's extremely effective self-defense, but because of it's bountiful mental and physical health benefits, and it's infinite adaptability to the needs of students of any age, body type, or learning style. How can training in TaeKwonDo help you and your family? Try a Free Class to find out!

09/06/2026

Did you know martial arts schools often have a higher percentage of neurodivergent students than can be found in schools and other sports?
We're okay with that. High energy kids who need to wiggle make awsome ninjas. High functioning autistic kids who hyper focus on details and getting something just right will have a leg up. Dyslexic kids often listen better because they have too, but they may also be less likely to favor one side of the body. Highly anxious kids will find a supportive environment and learn to persevere through obstacle illusions.
It's the students who have the most to gain from martial arts that stay the longest, achieve the most, and appreciate their training the most. And while they're improving all these areas of their lives they will also be making life long friends who share positive values.
The trick is that we can only really help students who really want to learn. If they are willing to show up often and try their best we can definitely help them improve their athleticism, social skills, and academic performance. It just takes time, effort, consistency, and patience. It's not a magic pill. It's 3,000 years of martial arts traditions, some psychology, neurology, and an instructor with over 3 decades of experience combining them to help students achieve more than they thought possible.
Email us to find out the best way to introduce your neurodivergent child to the many benefits of TaeKwonDo at Reeves Martial Arts And Fitness in North Auburn, CA. [email protected]
https://www.facebook.com/reel/1609786377333168/?mibextid=rS40aB7S9Ucbxw6v

Thanks to all the Taekwondo family for coming out to the Food Truck Fiesta, supporting the school, and wearing your team...
08/15/2026

Thanks to all the Taekwondo family for coming out to the Food Truck Fiesta, supporting the school, and wearing your team spirit!

08/14/2026

I knew he was going to say dancing. But, I've taught martial arts for over 3 decades and I can tell you it does the exact same thing. The trick is to find an instructor who is skilled at adapting to the many quirks of the adult body and mind. A master instructor can use their art as a tool to help student's bodies and minds age well so they can stay independent longer. Martial arts training for adults does not need to be high impact. Whether you go to dance or martial arts to keep your brain healthy - do your homework and watch classes designed for your age group in several locations before you commit to doing it. Love these videos.
https://www.facebook.com/reel/2786076798423799/?mibextid=rS40aB7S9Ucbxw6v

08/11/2026

That's us! We're a positive social, healthy fitness Third Place. You see - Taekwondo is just the tool we use to help our student age well. It's a fun tool that is highly adaptable to our student's needs - regardless of your age, experience, or fitness level. The students are supportive and friendly and become family. Try a Free Class and get 7 more classes for $35.
https://www.facebook.com/reel/1009869995282802/?mibextid=rS40aB7S9Ucbxw6v

Address

4055 Grass Valley Highway
Auburn, CA
95602

Opening Hours

Monday 1pm - 8pm
Tuesday 1pm - 8pm
Wednesday 1pm - 8pm
Thursday 1pm - 8pm
Friday 1pm - 8pm

Website

Alerts

Be the first to know and let us send you an email when Reeves Martial Arts & Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Reeves Martial Arts & Fitness:

Shortcuts

Share

Category