09/08/2026
Zumba Tuesday 6:00pm at Carriage House Theater
It’s a great week! Kids start school, schedules begin, summer fades and we start to nestle into the routine of fall. Those of us who let summer decide when and how we exercise, Fall is when I take the reins back and decide when and what my exercise schedule will look like.
Any kind of intentional movement is exercising the body. Even if it’s step touching in the back of a Zumba class.
So— however you choose to move your body, make it intentional, make it fun, make it something that you want to do and commit for the season. Your body is capable of amazing things. We won’t always have the same capability so celebrate what your body CAN do today.
I’ve done a lot of exercising in my life. Zumba is the only thing that I have consecutively and consistently done for nearly 17 years without stopping and starting.
Class is every Tuesday and Saturday if you want to start. Walk ins are always welcome. 💃🏻
