Cage Fitness NTX

Cage Fitness NTX No Partners - No Contact - No Martial Arts
ONLY
Sweat Pouring - Fat Burning - Muscle Toning
EXERCISE
(3)

Accepted Forms of Payment
Cash
Check payable to Michael Alban
Venmo
Cash App
Credit Card via Square*
* 5% credit card processing fee added to class fee

Address

Aubrey, TX
76227

Website

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What is Cage Fitness?

Cage fitness is a complete fitness system that is based on the structure of a championship MMA bout. What this means is that Cage Fitness will give you a total body workout over 5 5 minute rounds. The key elements that Cage Fitness focuses on are endurance, strength, power, and core. This is accomplished through our 5 round fitness system. The rounds are broken up into the following categories: Warm Up, Upper Body, Lower Body, Combo Round, Cool Down/Core. Find out more at cagefitness.com