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17/07/2024

What is the #1 thing that is holding you back from achieving your goals?

11/06/2024

Fall in LOVE…….with the women in the mirror & exercising.

Have a plan.

Get excited.

Get toned.

No gym, no problem.

I got you!

💪 Jordan

15/04/2024

What is something you are struggling with currently?
Send me a DM I would love to chat about it!

08/03/2024

The secret is out.

As humans we wayyyyyyy over complicate things.

We think if it looks flashy - we need it.

If it promises a quick fix then it’s for us.

Ask yourself why you keep falling into the trap.

It’s like a hamster wheel you will never get off.

The same goes with fitness, mindset, mental health……. You name it.

There is no 💊, 30 day quick fix, drinkable concoction, fitness routine or perfect prescription.

These things may aid in making steps towards said goal.

But in reality, it’s just another NEW thing to try.

Because, sorry to burst your 🫧 here.

What really works is BORING!

One thing that is crucial to creating success in any area of your life is CONSISTENCY. 🔊

I know, I know, you hear this all of the time.

But this is why quick fixes and pills ultimately fail because it does not create any consistency.

“You can do anything for just 30 days”

So that’s the end goal. Get to the 30 days and you are DONE.

This VERY rarely leads to long term commitment or change.

But, it creates in our mind the feeling of quick success if we just stick to it.

👏To make it easy, let’s start small.

I dare you to create a DAILY MINDSET RITUAL✨

This can be:
Journaling
Positive affirmations
Meditation
A walk
A swim
Listening to a podcast
Working towards learning something new
Reading

Now make it non-negotiable for just 5-10 minutes a day.

Try to keep it at the same time each day. Right when you wake up, during your lunch break, before you go to bed or whenever works for you.

COMMIT, don’t just attach an arbitrary number to it COMMIT, for the foreseeable future.

After a few days you may start looking forward to that time.

After a few more days you may even increase the amount of time.

You are making MINDSET MOVES and creating habits for yourself that will add up over time.

THIS IS NOT GLAMOROUS but it’s not complicated. I am willing to bet you will change.

Secrets out - there are no SECRETS!

Let me know what you choose for your DAILY MINDSET RITUAL in the comments below.

06/03/2024

I REPEAT

IT’S ALL IN YOUR HEAD

Let’s talk about how to……..
- overcome limiting beliefs
- create powerful mindset shifts
- silence self-doubts

Are you looking to…… make MINDSET MOVES?
- shatter mental barriers.
- craft resilience against doubts.
- transform YOUR mindset game.

HOT TAKES included…
- proven strategies for mindset transformation.
- techniques to tackle and conquer self-doubts.
- actionable resources

Today is the LAST day! Don’t miss out on locking in a FREE spot.

Comment “Mindset Moves” below, and I’ll slide into your DMs with all the details!

05/03/2024

Our minds are a B!tch.💀

We are talking all things mindset, empowering you to become the unapologetically YOU, version of yourself that shows up for your business every day.

Not caring what others think.

In this masterclass, I’ll share personal insights and strategies that have helped me overcome challenges and create a successful business.

From understanding the impact of mindset on your business success to shifting limiting beliefs and setting audacious goals, we’ll cover it all.

Here’s what you can expect:
💀 Interactive Learning: This masterclass is not just about absorbing information but about taking action. Get ready to learn actionable steps to help you apply the concepts directly to your business journey.
💀Personal Stories and Insights: I’ll share personal stories of triumphs and challenges, giving you real-world examples of how mindset can make or break your success as an entrepreneur.
💀 Empowerment and Support: As women entrepreneurs, we’re in this together. Join a supportive community of like-minded individuals who are committed to their growth and success.
💀 Continuous Growth: Remember, building a strong mindset is an ongoing journey. I’ll provide you with tools and resources to continue cultivating a positive mindset and overcoming challenges long after the masterclass ends.

SO, the haters can F$CK OFF! Don’t let self-doubt or fear hold you back from creating the business of your dreams.

Join us for the Rooted Mindset Masterclass and take the first step towards becoming the confident and empowered entrepreneur you’re meant to be.

What have you got to lose?

Get in FREE now before price goes up 3/7.

DM me for the deets!

See you there!
-Jordan XX

03/03/2024

Am I right?

There is a lot “advice”out there.

“Getting up at 5am is hard, but being sick is harder”

“Do it for your kids”

“If it is important you would make time”

Yes, Steve I would make time if I wasn’t up 1-4x a night with my child. Easy for you to say.

Now, I don’t completely disagree with these statements but..

Sleep is more important in this season.

It won’t last forever.

Do what you can, when you can.

I know it can seem like everyone else is “doing it all” but just remember social media is curated content.

You need to do what is best for you.

Comparison is not going to help your mental state.

The 5am wake up to workout may work for you one day.

But it also may not.

Don’t take advice from someone who is not and will NEVER be in your position.

Do you agree?

Address

02703

Website

http://linktr.ee/jordan.rootedexpansion

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