Pilates Fitness 100

03/09/2024

Go WOMEN!

09/01/2023

Happy one year of Pilates to this client/friend! I so love hearing how Pilates has helped you get stronger and improve your life, health, fitness and sport! Your hard work is certainly showing off in your passion for dressage! Don’t ever grow up!🤣

07/04/2023

Have a happy and safe 4th of July! 🇺🇸❤️🇺🇸

06/28/2023

Every BODY needs Pilates! Located in Sandy Springs, GA for in person sessions. Zoom or FaceTime anywhere! 😊

04/09/2023

02/14/2023

Happy ❤️ Day! ❤️

11/18/2022

So true!

09/19/2022

!!!

This perspective 🗣

(📸 JordanKobi/TW)

07/04/2022

🇺🇸

04/13/2022

Self-care! Do it for you!

Zen • Self-Love

04/09/2022

Self exams and regular prevention exams….sending love!💗

I have breast cancer. It’s a hard thing to say, but it’s easier than keeping it to myself. I’m having a double mastectomy tomorrow (prayers are welcome!), and I wanted to say a few words before I do.

I found a lump myself the last week of February. I had been trying to make an appt with my OB for several months, and even when I told them I found a lump, they couldn’t accommodate me. I had to request a mammogram from my general doctor, which led to an ultrasound, and then an emergency triple biopsy. I have two tumors, 1 cm each, that are aggressive and fast moving - but I caught it early. Had I not taken this upon myself, I would be in a completely different situation right now.

It’s a personal choice to make this public, but sharing my experience makes cancer feel purposeful. If I can convince any of you to self-examine on a regular basis, self-advocate always, and to prioritize your health over your busy schedules - then this will have meant something. It’s also important to note that I was under 40 when these tumors formed, and have no history of breast cancer in my family. Even if cancer feels improbable, it’s still very possible.

I have to admit, for the first few days I endured the “why me” feelings. But quickly, I started to think “honestly, why NOT me?!” I have all the support, resources, and a platform to help other people through this. So if anyone has to have breast cancer, I’ll gladly let it be me.

Thank you for being on this journey. I love our community, and you mean more to me than you’ll ever know. ♥️ xo, Clea