Gwinnett County Adventure Boot Camp

Gwinnett County Adventure Boot Camp Multiple locations available for your fitness needs. We can help you lose weight, shed the extra pounds from a pregnancy, or just get fit.

Gwinnett County Adventure Boot Camp is a four week outdoor fitness program that offers fitness instruction, nutritional counseling, and motivational training at several local parks. Whether you are a beginner, an avid fitness enthusiast, or just tired of the same ole’ routine, come experience a new and exciting program tailored to your needs. Contact us today to get started!

So you ask me why I love to get out and ride my bike so much? I come across gems like this. It's my moving meditation. I...
04/02/2020

So you ask me why I love to get out and ride my bike so much? I come across gems like this. It's my moving meditation. It's my peace.

02/14/2020

Getting a quick workout in today. Try this variation of pushups using a stability ball. Guaranteed to take you to the next level.

Here is an option for those of you wanting/needing ideas on how to cook.
01/28/2020

Here is an option for those of you wanting/needing ideas on how to cook.

Northeast Georgia Medical Center is offering a FREE cooking class with Chef Juan at The Wimberly Center for Community Development on January 30, 2020 from 5-6:30 pm.**You must register online at nghs.com/bariatric-cookingThis particular class is for anyone in the community that is interested in heal...

In today's culture of exercising, there is a GO Hard or Go Home mentality. While this method of training is effective, ...
01/23/2020

In today's culture of exercising, there is a GO Hard or Go Home mentality. While this method of training is effective, it may not be necessary. Listen to your body.

What happens when you over-exercise? You might feel tired all the time. You might be experiencing adrenal fatigue. Here's how one fitness trainer learned to readjust her definition of health by working out less.

I'm all about learning how to defend yourself. How many of you would be interested in a self defense class?
01/22/2020

I'm all about learning how to defend yourself. How many of you would be interested in a self defense class?

Self-defense and a great workout, all in one.

Catching up with thr homie David . If you're in need of a great workout in the Decatur area, hit him up.
01/22/2020

Catching up with thr homie David . If you're in need of a great workout in the Decatur area, hit him up.

Continuing my changes in nutrition in which I've transitioned to more plant based eating. Getting my cook on with Tunisi...
01/21/2020

Continuing my changes in nutrition in which I've transitioned to more plant based eating. Getting my cook on with Tunisian stuffed peppers with sauteed chickpeas, apricots & feta cheese. Yum!!! 😋

This is the yoga instructor from A Day of Fitness we did a couple of months back. Congrats to Aliyah Kamala.
01/20/2020

This is the yoga instructor from A Day of Fitness we did a couple of months back. Congrats to Aliyah Kamala.

Today we’d like to introduce you to Aliyah Kamala. Aliyah, can you briefly walk us through your story – how you started and how you got to where you are today. I became interested in holistic health & fitness 20 years ago as a teenager when I started working for a local health food store […]

Address

Atlanta, GA

Opening Hours

Monday 6:15pm - 7pm
Tuesday 6:15pm - 7pm
Wednesday 6:15pm - 7pm
Thursday 6:15pm - 7pm

Telephone

+16789234794

Website

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