LL Dance & Fitness, LLC

LL Dance & Fitness, LLC LL Dance & Fitness, LLC I start my classes by telling my participants to go at their own pace and not to worry about getting all the steps right. Sonya L.
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As a young girl my dream was to always do something that would encourage others, mainly women to live positive, healthy life styles and becoming a Zumba Fitness Instructor was the first step. The most important thing about Zumba is to let the music move you to a place where you forget that you are working-out and just enjoy the party. I have yet to meet someone that has taken a Zumba class and it has not changed their life. Join me as we continue to take change the world one party at a time.

08/22/2026

“Good morning,🌦️🌞🌧️

Lord, I bring You all that is in front of me today—my work, my decisions, my responsibilities, and the desires I carry for the future. Teach me to commit everything to You honestly and fully, not holding back the parts I want to control. Establish my plans according to Your will, correct what is misaligned, and give me peace where I feel uncertain. Let my efforts be rooted in obedience, humility, and trust, so that my life reflects Your wisdom more than my own ambition. In Jesus’ name, amen.

Have a safe, happy, healthy, calm, relaxing, restful, and peaceful weekend.”

08/22/2026

No More Trash Bags Zumba Class benefiting The Center for Children and Young Adults.
Saturday, September 5, 2026 at 9:00am.
Chasse Dance Company
2440 Atlanta Rd Smyrna Ga

Donate your gently used luggage to support someone’s future.

💚 CONFIRMATION. ALIGNMENT. COURAGE. 💚There comes a season when you stop comparing your journey, questioning your timing,...
08/21/2026

💚 CONFIRMATION. ALIGNMENT. COURAGE. 💚

There comes a season when you stop comparing your journey, questioning your timing, and waiting for everyone else to understand the vision God placed within you.

You simply trust.

I am learning to recognize the confirmation that comes through peace, clarity, and the courage to keep moving forward. I don’t have to have every answer before I take the next step. I only have to trust that what is meant for me will align with the woman I am choosing to embody.

✨ I trust my journey.
✨ I honor my growth.
✨ I move with intention.
✨ I choose courage over comparison.
✨ I receive confirmation without needing outside validation.

This smile represents a woman who is learning to stand confidently in her own becoming. 💚

I am aligned. I am courageous. I am confirmed. And I am moving forward.

08/21/2026

What is fitness to you?

08/21/2026

What is fitness to you?

08/19/2026

Remember to wake up, choose God, and always choose you!

08/17/2026

Did you give it all away and leave nothing for yourself?

08/13/2026

Trying to lose weight through menopause is a struggle that is not designed for the weak. I am so grateful for my guy. After spending 6 days in Cali, enjoying some of my favorite foods and 2.5 glasses of champagne, I lost 2lbs, including 2.5% body fat, and gained 2 lbs of muscle.
When you’re committed, you make it happen. Check out our daily vacation workout gear.

08/13/2026

When you’re committed, you make it happen. Check out our daily vacation workout gear.

Address

3621 Vinings Slope
Atlanta, GA
30339

Opening Hours

Monday 11am - 1pm
7pm - 8pm
Tuesday 6:30pm - 7:30pm
Wednesday 6am - 7am
6pm - 8pm
Saturday 7am - 11:30am

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