Curvy Girl Fitness

Curvy Girl Fitness Dee Washington, owner of Curvy Girl Fitness, is an AFAA certified fitness group instructor conducting classes in the Atlanta area.

Thank you so much for visiting the page!!!!! Dee Washington, owner of Curvy Girl Fitness, is AFAA certified as a fitness group instructor and has been conducting boot camp classes for over two years. Curvy Girl Fitness is for the woman who is serious about becoming physically fit while maintaining her sexy natural curves. You don't have to be skinny to be fit, we are prime examples of that. No mat

ter your age, shape or size we're all in this together!!!! Cardio-Dance Fusion is a fun way of getting a great workout in without it feeling like a strenuous workout. Music is my motivation for a great workout and Cardio-Dance Fusion is my outlet for achieving a tone-sculpted body that I'm proud of. So come join us as we look to end the fight of obesity and other medical ailments while maintaining the natural look and feel of our bodies ;-) See you soon!!!!!!! www.curvygirlsfit.com
YouTube: curvygirlfit
Instagram: curvygirl_fitness

Happy Monday All ☀️ I hope everyone is keeping safe and maintaining a healthy immune system during these times. This gre...
04/27/2020

Happy Monday All ☀️ I hope everyone is keeping safe and maintaining a healthy immune system during these times. This green smoothie is one of the ways I boost mine thanks to . It is sooooo good 😋 Here are the ingredients:
Ginger, turmeric, almond milk, strawberries, pineapples, a slice of lemon and spinach leaves.
Please don’t add too much ginger, it will knock you into next week 😩In what ways are you boosting your system?

Ain’t no mo play in GA 💪🏽🦵🏽🙌🏽
02/22/2020

Ain’t no mo play in GA 💪🏽🦵🏽🙌🏽

She’s baaaaaaack! Operation “Get Fine Before the Bday” has commenced! Happy Sunday All!!! Love and light ✨💫✨
12/15/2019

She’s baaaaaaack! Operation “Get Fine Before the Bday” has commenced! Happy Sunday All!!! Love and light ✨💫✨

09/26/2019

Fit Girl Fall 🍃💪🏽🌿

Some people are so easy to support! Proud of you ❤️ @ Fit Factory 360
08/24/2019

Some people are so easy to support! Proud of you ❤️
@ Fit Factory 360

Shine BRIGHT 💫✨💫
07/14/2019

Shine BRIGHT 💫✨💫

If there is no struggle, there is no progress! 💪🏽You have to put in EXTRA work for anything you want in life. No time fo...
07/03/2019

If there is no struggle, there is no progress! 💪🏽You have to put in EXTRA work for anything you want in life. No time for mediocre. 🚫
asked me to take a class today then asked me to take another class RIGHT after that 🤦🏽‍♀️ Almost saw my life flash before me but I kept telling myself I could do it. And he had us doing CRAZY stuff. But I kept visualizing myself at my goal weight. And how good I’m going to feel. FIND YOUR MOTIVATION, leap when presented with opportunities and stop at NOTHING till you get it! ITS GO TIME 💨

I’m halfway to my goal weight and wanted to share what I’ve been doing to get there 💫✨💫: Intermittent fasting: Everyday ...
07/02/2019

I’m halfway to my goal weight and wanted to share what I’ve been doing to get there 💫✨💫:
Intermittent fasting: Everyday I eat from 10am-6pm. Or I’ll adjust based on my schedule but it’s always an 8 hour window of eating. I’ve been doing it for most of the year so it’s become routine for me.
Diversifying my workouts: I run, take classes, climb mountains, lift weights, dance 💃🏽. The body has to be shocked in order to affect change.
Water water water 💦 I drink a bottle first thing in the morning just get to my metabolism moving. I also try to drink a bottle before meals to ensure I get full quicker.

I’ve also been limiting my meat intake. I don’t eat beef or pork but even with seafood, I’ve been chilling out more than usual. At least 3 -4 times a week I have veggie days. I’ve noticed how much lighter and energetic I feel.
Hoping these things helps someone else on their journeys. This is just what works for me😊 No matter what it looks like, KEEP GOING until you get there 💪🏽YOU GOT THIS ❤️

We’ve challenged ourselves to lose 10 pounds together. It’s always easier to reach a goal alongside someone else. And it...
06/08/2019

We’ve challenged ourselves to lose 10 pounds together. It’s always easier to reach a goal alongside someone else. And it also helps to know what works for your body. 👌🏾 I like being challenged and to switch up my workouts, which is why I’m always visiting new gyms/trainers lol. If you need recommendations, my faves are below. And if you know of others, drop em below 👇🏾

I did something today I NEVER do! I took a 7AM workout class on a weekday 😩I barely get up at 7am 😆My eyes ain’t even fu...
06/07/2019

I did something today I NEVER do! I took a 7AM workout class on a weekday 😩I barely get up at 7am 😆My eyes ain’t even fully open in this pic 🤣 But I realized that to get something different you have to do something different. So if you’re not getting the results you want with something, switch it up. You never know 👌🏾

Fastest 3 mile 🏃🏾‍♀️ I’ve done in a minute 🙌🏽 I’m proud of myself! Plus I’m getting CHOCOLATE 💁🏾‍♀️in these streets 🤣 ...
06/05/2019

Fastest 3 mile 🏃🏾‍♀️ I’ve done in a minute 🙌🏽 I’m proud of myself! Plus I’m getting CHOCOLATE 💁🏾‍♀️in these streets 🤣

The best things in life are free! Happy Sunday All! Love and light 💫✨💫 ...
06/02/2019

The best things in life are free! Happy Sunday All! Love and light 💫✨💫

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Atlanta, GA

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 8pm
Sunday 8am - 6pm

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