CrossFit Midtown

CrossFit Midtown Now open in Midtown Atlanta! Call 678.223.3308 or email [email protected] to schedule your free intro. Forget everything you hate about working out.

Elliptical machines? Child please. Boring, repetitive workouts? Not here. The sport of CrossFit combines variety, intensity and functional movements into a training regimen that will get you into the best shape of your life. It helps you become physically stronger and mentally tougher. This is no mindless workout. This is no globo-gym. This is a School of Elite Fitness. With every training session

, you'll learn something new about yourself AND the sport. Our group classes mix elements of competition, accountability and community into an hour of challenging fun.

Happy Bring a Friend Day! See you there?!
06/17/2026

Happy Bring a Friend Day! See you there?!

06/15/2026
Thanks for all who showed up this morning in support of the OUT Foundation and in celebration of PRIDE! Love is love 🏳️‍...
06/13/2026

Thanks for all who showed up this morning in support of the OUT Foundation and in celebration of PRIDE! Love is love 🏳️‍⚧️🏳️‍🌈🫶

🤗🤢🤗🤢🤗🤢🤗
06/12/2026

🤗🤢🤗🤢🤗🤢🤗

Goal is to work continuously for 2 minutes on the 4 movements! This will be challenging not to start off with too great ...
06/10/2026

Goal is to work continuously for 2 minutes on the 4 movements! This will be challenging not to start off with too great intensity as we usually do 1 minute intervals. Be cautious on round 1 and then steady on round 2.

A great score would be 15, 30/25, 15, 10 for the movements per round (total 70/65) and total for 2 rounds 140/130.

If you had 3 hard days this week Monday/Tuesday/Wednesday, look to scale the intensity and only work for 60-90 seconds each minute at a moderate pace. This would then be a recovery workout and write this in your notes.

• INTERMEDIATE -Rounds 1 and 210 toes-to-bars10 overhead squats (75/55)Max-calorie rowRounds 3 and 410-calorie row10 ov...
06/09/2026

• INTERMEDIATE -
Rounds 1 and 2
10 toes-to-bars
10 overhead squats (75/55)
Max-calorie row

Rounds 3 and 4
10-calorie row
10 overhead squats
Max pull-ups

• BEGINNER -
Rounds 1 and 2
10 sit-ups
10 overhead squats (45/35)
Max-calorie row

Rounds 3 and 4
10-calorie row
10 overhead squats
Max ring rows (angled)

1RM POWER CLEAN 🥳
06/05/2026

1RM POWER CLEAN 🥳

Happy Friday Jr!
06/04/2026

Happy Friday Jr!

Address

Atlanta, GA
30309

Opening Hours

Monday 6am - 1pm
4pm - 9pm
Tuesday 6am - 1pm
4pm - 9pm
Wednesday 6am - 1pm
4pm - 8pm
Thursday 6am - 1pm
4pm - 9pm
Friday 6am - 1pm
4pm - 7pm
Saturday 9am - 1pm
Sunday 10am - 1pm

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