Eclipse Private Exercise

Eclipse Private Exercise personal training boutique fitness studio

We are Atlanta’s leading personal training center, a distinction we have earned from more than 20 years of helping clients tone and sculpt their bodies, transform their approach to health and wellness, and achieve new levels of fitness and energy.

💪 Training after 40 isn't about slowing down — it's about training smarter.This guide breaks down the science-backed blu...
06/06/2026

💪 Training after 40 isn't about slowing down — it's about training smarter.

This guide breaks down the science-backed blueprint for building strength, protecting your joints, and staying injury-free after 40:

✅ Why muscle loss accelerates after 40 (and how to reverse it)
✅ The 3 training pillars: strength, mobility, recovery
✅ A sample weekly workout schedule
✅ Nutrition strategies for the 40+ athlete

📖 Read the full guide: https://eclipse.fit/over-40-fitness

Summer workouts should actually prepare you for summer life — hiking, yard work, paddleboarding, pickup games, chasing k...
05/29/2026

Summer workouts should actually prepare you for summer life — hiking, yard work, paddleboarding, pickup games, chasing kids… not just moving weight in straight lines.
Functional fitness trains the patterns your body uses every day: squat, hinge, push, pull, carry, rotate — so you feel stronger and move better (aka fewer “why does my back hurt from loading the car?” moments).

Read the blog: https://eclipse.fit/functional-summer

05/15/2026

Dream big, work hard, and anything is possible when you have us in your corner.

Whether you’re prepping for your wedding, trying to keep up with your kids, or simply maintaining a healthy lifestyle without plateauing, we invite you to come train with us.

First session is complimentary for new clients.

If every cardio session leaves you wiped out, you’re not lazy, you’re doing too much of one thing.Most people go all-out...
04/28/2026

If every cardio session leaves you wiped out, you’re not lazy, you’re doing too much of one thing.

Most people go all-out every time and wonder why they feel tired, hungry, and stuck. The fix isn’t more cardio. It’s the right mix.

80% easy. 20% hard. That’s it.

☑️ Zone 2 builds your engine
☑️ Intervals sharpen your edge
☑️ Strength drives the transformation

We break down exactly how to structure your week — plus two interval workouts that actually work without wrecking you.

Travel does not ruin your routine — having no plan does.If spring break travel has you off schedule, our latest blog sha...
04/06/2026

Travel does not ruin your routine — having no plan does.
If spring break travel has you off schedule, our latest blog shares a simple hotel workout blueprint to help you stay consistent anywhere. To read the blog, visit https://eclipse.fit/spring-break

03/20/2026

It doesn’t get easier. You get stronger.
The weight, the work, the discipline – it all asks something of you. And every time you show up, you build the strength to handle more than you could before.
That’s the goal. Not easier. Stronger.

Working hard but not seeing the results you want? It’s usually not effort — it might be one of these fixable mistakes.Sw...
02/06/2026

Working hard but not seeing the results you want? It’s usually not effort — it might be one of these fixable mistakes.

Swipe to see what’s most likely holding you back (and what to do instead).

01/31/2026

No shortcuts. No magic. Just work, discipline, and showing up. We take the guesswork out of how to reach your goals while giving you customized workouts every single session.

💪 Ready to shake up your fitness routine? Discover practical steps for building a program that fits your lifestyle – and...
01/15/2026

💪 Ready to shake up your fitness routine? Discover practical steps for building a program that fits your lifestyle – and actually sticks! Our trainers share tips for staying motivated, tracking progress, and finding joy in every workout.

Start your journey to a healthier you – jump over to our website to read the full article: https://eclipse.fit/new-routine

Address

4920 Roswell Road, Suite 3
Atlanta, GA
30342

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 3pm
Saturday 8am - 8pm
Sunday 8am - 3pm

Telephone

+14048432663

Website

Alerts

Be the first to know and let us send you an email when Eclipse Private Exercise posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Eclipse Private Exercise:

Shortcuts

Share

Category