Body Connection Pilates + More

Body Connection Pilates + More Private and Semi-Private Pilates Instruction. Highly skilled, knowledgable instructors guide you to

Highly skilled, knowledgable instructors guide you to a stronger, more lean, better you. Improve your posture, get rid of body aches and pains and get strong from the inside out.

06/04/2026

So we cooked up stronger cores, better balance, improved posture, more confidence, and a few hundred planks along the way.

Not a bad recipe. ALL CHEFS WELCOME

Most people don't wake up one day and suddenly feel old.They notice they don't move quite the same.Getting off the floor...
06/02/2026

Most people don't wake up one day and suddenly feel old.

They notice they don't move quite the same.

Getting off the floor is harder.

Reaching overhead feels tight.

The aches linger longer than they used to.

That's exactly why Joseph Pilates called movement "the fountain of youth."

Curious what Pilates can do for your body?

We offer private and duet sessions in Candler Park.

05/30/2026

Mat class is continuing in June, Thursdays at 6pm. There is one spot open if you want to DM . ✨️💜

05/29/2026

Pilates isn't just about flexibility. It's about building strength, balance, and body awareness at ANY age. This is what consistency looks like. 💪

The ladder barrel helps with:
✨ Spinal mobility & extension
✨ Hip flexibility
✨ Core strength
✨ Balance & coordination

Your body is capable of MORE than you think.
Let's connect !!

Come try a class at Body Connection Pilates beginners always welcome! 🔗 in bio

Strength, balance, posture, confidence. Pilates has a way of carrying into everyday life.Interested in trying a private ...
05/26/2026

Strength, balance, posture, confidence. Pilates has a way of carrying into everyday life.

Interested in trying a private or duet session? DM us. 🤍

05/23/2026

Strong legs. Strong core. Strong future. ✨
We’ll keep singing this tune like a mockingbird.

Pilates isn’t just about the workout, it’s about moving well for life.

Interested in trying Body Connection Pilates? DM us 💛

05/22/2026

We had the 3rd class last night for our May Series. Personally I am loving the additional work out in my week. Please let know if you are interested in a June series. 🌟

A bridge pose in Zion. A reformer in Candler Park.Different places, same feeling.Pilates has a way of bringing people ba...
05/19/2026

A bridge pose in Zion. A reformer in Candler Park.
Different places, same feeling.

Pilates has a way of bringing people back to themselves and has always given us such JOY 🤍

DM us if you’d like to start your journey.

Just a casual reminder that Pilates makes everyday movement feel better…even on a giant rock in Zion ⛰️💛➡️ Slide to see ...
05/18/2026

Just a casual reminder that Pilates makes everyday movement feel better…
even on a giant rock in Zion ⛰️💛

➡️ Slide to see all the pictures.

DM us if you want to join Body Connection Pilates.

05/13/2026

Both true. Been talking about my core for about 12 years now lol. Pilates 🌟 come for the core strength, stay because suddenly you have a whole new personality.

Want to try a sesson at Body Connection Pilates? DM us 💛

Address

1522 Dekalb Avenue NE
Atlanta, GA
30307

Opening Hours

Monday 8am - 8:30pm
Tuesday 8am - 8:30pm
Wednesday 8am - 8:30pm
Thursday 8am - 8:30pm
Friday 8am - 8:30pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+17707145324

Website

Alerts

Be the first to know and let us send you an email when Body Connection Pilates + More posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Body Connection Pilates + More:

Shortcuts

Share

Category