North Forsyth Training and Fitness

06/15/2026

Another Monday, another opportunity to grab a friend and head to NFTF! Let’s get it, friends! 🔥💪

06/14/2026

Happy Birthday (yesterday) to the one and only, coach Julie!

If you’ve spent any time at NFTF, you know Julie. She’s the perfect combination of funny, encouraging, and just the right amount of tough. She’ll make you laugh, cheer you on when you need it, and remind you that you’re capable of more than you think. “You can do hard things!” 😉

Whether she’s helping behind the scenes, welcoming members, or giving you that little push when you’d rather quit, Julie plays a huge role in what makes NFTF feel like family.

We’re incredibly thankful for everything she does and the energy she brings to our community every single day.

Help us wish Julie a very BIGGGG (50th) Happy Birthday! 🎈🎉❤️

06/06/2026

☀️ NFTF Summer Break Camp is BACK! ☀️

Looking for a fun way to keep your kids active, moving, and off the screens this summer? 👊

Join us June 29th–July 1st for 3 days packed with:
⚡️ Games
⚡️ Workouts
⚡️ Functional movement
⚡️ Confidence building
⚡️ FUN with friends

Ages 4–8 and 9–12 will be split into groups so every child gets an awesome experience 🙌

🕙 10:00AM–12:00PM
📍 NFTF – 4015 Browns Bridge Road
👕 Camp shirt included!

💥 NFTF Members: $95
💥 Non-Members: $110

Spots are limited, so grab yours early!
Message us to sign up or for more info 📩

05/27/2026

MURPH 2026. The best of all the days, with the best community of all! 🇺🇸

05/25/2026

Memorial Day isn’t about celebrating or a long weekend.

Today we remember and honor the brave men and women who gave everything for our freedom. Their sacrifice allows us the opportunity to live, move, gather, and do what we love every single day.

Thank you isn’t enough 🇺🇸

05/23/2026

MUPRH 2026🇺🇸 What a great morning honoring a true American Hero! Great job to all that accomplished this. This is hands down one of our favorite days in the gym every year. Way to go, NFTF! 🤩

05/20/2026

MURPH IS IN 3 DAYS, and we are READY! Visitors welcome and encouraged to come workout, then hang around to see why NFTF is THE place to be! Heats start at 7am. Links to signup for a slot and to pay in comments! We can’t wait to see you on Saturday 🇺🇸

05/13/2026

Check out our new designs!

Online ordering for NFTF