All Life is Yoga

All Life is Yoga Love-filled and alignment-based yoga classes! www.alllifeisyoga.com
[email protected]

Monday
9:15 - 10:30 am Purna Yoga Ron
6:30 - 7:45 pm Purna Yoga Narin

Tuesday
6:45 - 7:45 am Purna Yoga Rutu
9:15 - 10:30 am Purna Yoga Rutu
6:00 - 6:25 pm Meditation (free) Rutu
6:30 - 8:00 pm Purna Yoga Rutu

Wednesday
9:15 - 10:30 am Purna Yoga Ellen
6:30 - 7:45 pm Yoga for Atheletes Ellen

Thursday
6:45 - 7:4

5 am Purna Yoga Rutu
9:15 - 10:30 am Purna Yoga Rutu
6:30 - 8:00 pm Purna Yoga Ron

Friday
9:15-10:30am Purna Yoga Diana

Saturday
10:00 - 11:15 am All Levels Rutu
11:30 - 12:45pm Level 1 Rutu

Sunday
10:00 - 11:30 am Purna Yoga Narin

09/04/2026

Small steps to recovery!

09/02/2026

The serratus anterior is one of the most important muscles to develop in yoga asana. My latest YouTube practice video is an introduction to this muscle. Much more anatomy and alignment to share regarding the serratus anterior but this is a great start. Link in my bio.

08/25/2026

Check out this 45-minute twist practice on YouTube. Twists have many benefits. Here are a few.
Enjoy!!

08/22/2026

Classical Surya Namaskar!! There are many series I LOVE but this one is top of the list.

Elements that I practice and teach :
1. Alignment
2. Actions
3. Breath
4. Drishti

There are more components for later videos but these 4 are a great place to start!

Watch the full series on my YouTube channel. Link in bio

08/19/2026

Whether you like it or not, is irrelevant.

Shout of to my momma and her tenacity 🙏🏽

08/16/2026

Fit check for filming

Free Online Information Session for upcoming Restorative Yoga Training. Date: July 8 | 7:00 PM EST or July 11 | 12:00 PM...
07/07/2026

Free Online Information Session for upcoming Restorative Yoga Training.
Date: July 8 | 7:00 PM EST or July 11 | 12:00 PM EST
Location: Online (Zoom)
Register with Link in Bio.

Join me for a free online Information Session to learn more about this two-day immersive training and discover whether it is the right fit for you.

Restorative Yoga Training dates :
September 12–13, 2026

Whether you’re looking to deepen your own relationship with rest or you’re a yoga teacher, therapist, healthcare professional, caregiver, or wellness practitioner interested in sharing restorative yoga with others, this session is an opportunity to explore whether the training is right for you.

During our time together, I’ll share:
• The intention behind the training
• What restorative yoga is—and what makes it such a powerful practice
• Who the training is designed for
• What we’ll cover over the weekend
• What you can expect to take away from the experience
• My teaching approach
• Plenty of time for your questions

Who is this training for?

This training is designed for two types of practitioners:

Those who wish to develop or deepen a personal restorative yoga practice.

Those who would like to share restorative yoga with others, including yoga teachers, therapists, healthcare professionals, caregivers, and other wellness practitioners.

No prior experience teaching restorative yoga is required.

A Thank You for Attending

Everyone who attends the live Information Session will receive a special registration offer for the September Restorative Yoga Training.

Reserve Your Spot

Complete the form below to reserve your place. You’ll receive a confirmation email with the Zoom link and additional details after registering.

I look forward to meeting you and sharing more about this training.

— Rutu

06/30/2026

Virasana is my favorite posture to sit in for the opening meditation of a practice. It is demanding on the lower body initially, but makes being upright while sitting more accessible for beginners.

Check out the full 90 minute practice this clip is part of on my YouTube channel. Link in bio.

July is a short month with series’ running from June 20th-July 12. There is also a Sunday restorative pop-up class with ...
06/25/2026

July is a short month with series’ running from June 20th-July 12. There is also a Sunday restorative pop-up class with head wrap to look forward to. Go to link in bio to register for classes!

This week’s YouTube video is a short shoulder sequence. Gentle and effective with no props needed. I post one new video ...
06/25/2026

This week’s YouTube video is a short shoulder sequence. Gentle and effective with no props needed. I post one new video per week—alignment based sequences that address different areas of the body. Practice lengths vary from short 5 minutes sequences to full 90 minute classes. Be sure to subscribe and like to stay in the loop. Check out different sequences with link in bio.

Address

27 Waddell Street NE, Ste D
Atlanta, GA
30307

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+16784858993

Website

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