Southwest Atlanta Yoga

08/17/2026

Whether you need to reset, twist, stretch, flow, soften, or find balance, there’s a space for you on the mat this week.

🌀 Sunday Reset — Shayla
🌙 Evening Twist | Monday — Funk
✨ The Great Stretch | Tuesday — RoNisha
🌿 Stretch Your Story | Tuesday Evening — RoNisha
🔥 Mid-Week Flow | Wednesday — RoNisha
☯️ Yin Yoga | Thursday — Tamara
⚖️ Balance in Motion | Saturday — RoNisha

Come as you are. Move what needs moving. Breathe into what needs space.

And that beautiful energy in the room? IS YOU!!
🎨 Wall art by Artist + Yogi .xyz

Southwest Atlanta Yoga | SWAY Energy Center
Movement • Breath • Energy • Community

Home of Metaphysical Hatha Yoga®️

05/05/2026

03/25/2026

Because Spring is here and so is the Savings! Yoga builds strength, balance, and tranquility in the body, mind, and spirit.

Over the next 8-months commit to a practice for just $65 a month and begin to see and feel your life come into full form.

Because we are giving you the savings. It's your time to commit. Southwest Atlanta Yoga IS and it was crafted for you to do this very thing; to live a strong, balanced, and peaceful life from the inside out!

Find us on the Mindbody app or visit www.swatlyoga.com

03/25/2026

Because Spring is here and so is the Savings! Yoga builds strength, balance, and tranquility in the body, mind, and spirit.

Over the next 8-months commit to a practice for just $65 a month and begin to see and feel your life come into full form.

Because we are giving you the savings. It's your time to commit. Southwest Atlanta Yoga IS SWAY Energy Center and it was crafted for you to do this very thing; to live a strong, balanced, and peaceful life from the inside out!

Find us on the Mindbody app or visit www.swatlyoga.com

03/05/2026

02/20/2026

We welcome and introduce Tamara Glover as the newest steward within !
:
Tamara is a practicing yogi with a background in trauma informed methods. Having a passion for restoration and self care within wellness, Tamara offers warm and receptive practices for open minds and open hearts to enjoy slowing down in a chaotic world. Join Tamara for a fulfilling experience to be rejuvenated with yin yoga for your mind, body, and spirit! - Thursday at 6:30 p.m. 🧘🏽‍♀️🕉🙏🏽

02/20/2026

New Class Alert 🫴🏾💨✨️Thursday evenings Yin Yoga @ 6:30 p.m. w/ Tamara! 🙌🏾 Tamara is a practicing yogi with a background in trauma informed methods. Having a passion for restoration and self care within wellness, Tamara offers warm and receptive practices for open minds and open hearts to enjoy slowing down in a chaotic world. Join Tamara for a fulfilling experience to be rejuvenated with yin yoga for your mind, body, and spirit!

02/05/2026

Interest Form now available online for the 300hr Metaphysical Hatha Yoga®️ teacher training program.
:
I am so excited and honored to be able to bring this science forward and into the universe with greater clarity for the future certified Yoga Professionals.
:
May you be well in our endeavors, however if you are in doubt and not teaching because of : fear, imposter syndrome, or having not established deeper context with your yoga after your 200hr ... Now is the time. This is your training, not theirs.
:
: if you had my 200 you already know what time it is 🤓⏲️

This SWAY'S second 300!!!! - First with a US Patent.
HOPE TO SEE MANY OF YOU!

-xo - Touré
-26

01/29/2026

And so the Earth shifted— not in chaos, but in response. 🌍🌀💨❤️‍🔥✨️🙏🏽

As a SERVANT LEADER and Revolutionary Yoga Leader, timing ⏲️ is always righteous when sacred transmission is truly needed, and when body's are prepared to receive it.🫴🏾💨💦

Metaphysical Hatha Yoga® is rooted in the proven science of Hatha Yoga, refined through breath, force, and form beyond anatomy.

Join me at the intersection where your next stage ⚖️
—on and off the mat
takes root 🌳🐍📚 and begins to blossom✨️👁🙏🏽

In real time
New Earth Reality -
Frequency is no longer waiting on anyone.
Do not be bypassed in New Earth.
The time is now! - xo Touré

300-Hour Metaphysical Hatha Yoga® Training
Hybrid • March 2026
Registration opening in days 🙌🏾
®️

All proceeds support the SWAY Strength Within Aligning Yoga Foundation 501(c)(3)