Sid "Light Work" Champagne

Sid "Light Work" Champagne Owner of Light Work Bodies

06/13/2026

And the MOST important reason: HAITI IS IN THE WORLD CUP!!! Good luck to the Grenadiers today!!!!
Get outside and GET ACTIVE!!!

06/07/2026

Done

2 miles done!
05/14/2026

2 miles done!

Post workout protein shake:1 scoop protein1 scoop creatine+1 scoop PB Fit1 spoon Flaxseed8 oz Silk Soy milk4 oz frozen...
05/11/2026

Post workout protein shake:
1 scoop protein
1 scoop creatine+
1 scoop PB Fit
1 spoon Flaxseed
8 oz Silk Soy milk
4 oz frozen strawberries (not shown)
Ice and water...enjoy!

Little circuit at "The Shed"5 rounds:10 Goblet Squats 15 Kettlebell Swings20 Lunges with a plate200 meter runSneak peak ...
05/11/2026

Little circuit at "The Shed"
5 rounds:
10 Goblet Squats
15 Kettlebell Swings
20 Lunges with a plate
200 meter run
Sneak peak of the "The Shed" gym. Can't wait to show you the finished product. Once I get power in here, it's a wrap. Stay tuned. Stay active!!!

Vacation over! Back to work tonight. It was a freeing last few weeks. Definitely had a lot to think about. Absolutely en...
04/22/2026

Vacation over! Back to work tonight. It was a freeing last few weeks. Definitely had a lot to think about. Absolutely enjoyed time with my family. But we're back to the streets tonight.

This is an accountability post. BJJ twice a week. This is week 3. The saying goes "It takes 21 days to build a habit." I...
04/20/2026

This is an accountability post. BJJ twice a week. This is week 3. The saying goes "It takes 21 days to build a habit." I'm just trying to build good habits. Stay active!

04/19/2026

Get out and get active!

04/19/2026

Adding an extra mile today. Go do some work! Get active!

Address

New York, NY

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm

Telephone

+13479241026

Website

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