Rodney Lenon

12/07/2023

Overweight Fathers/Husbands! Tap into the power of Health & Fitness to create a better life for your wife and kids. 💪🏾

You know that taking care of your loved ones means taking care of yourself. Hit the gym, push your limits, and build a better future for your wife and kids. Your dedication to fitness will inspire them, and together, you'll create a life filled with strength, love, and endless possibilities.

We are now in the middle of the week! make sure you're hitting your weekly goals! 😎

BE PATIENT: DO WORK⁣

This is a fitness journey so you have to get started NOW, be patient, and keep grinding no matter what life throws at you! 💪🏾😎⁣⁣⁣⁣

⁣IF YOU ARE A CAREER FOCUSED FATHER & HUSBAND WITH 50 TO 100Lbs OR MORE TO DROP DM TO APPLY FOR 1:1 COACHING OR TAP THE 1ST LINK IN THE BIO TO SCHEDULE A STRATEGY CALL 📞

⁣⁣⁣PS: WHAT IS YOUR WHY TO DROP THAT 50-100lbs OR MORE? 💪🏾😎

12/07/2023

‼️‼️ BE PATIENT: DO WORK⁣ ‼️‼️

This is a fitness journey so you have to get started NOW, be patient, and keep grinding no matter what life throws at you! 💪🏾😎

IF YOU ARE A CAREER FOCUSED FATHER & HUSBAND WITH 50 TO 100Lbs OR MORE TAP THE 1ST LINK IN THE BIO TO SCHEDULE A STRATEGY CALL📞

PS: WHAT IS YOUR WHY TO DROP THAT 50-100lbs OR MORE? 💪🏾😎

12/07/2023

YOU NEED CARBS TO LOSE WEIGHT 🗣⁣
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⁣⁣⁣We all know that we must eat correctly to reach our weight loss goals, maintain optimal health, and live an overall healthy lifestyle. ⁣
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But most of us struggle with nutrition because we feel like the only remedy is to give up all the foods we enjoy or even resort to UNDEREATING or depriving our bodies of vital nutrients to lose weight. That is the incorrect way to reach your goals ESPECIALLY by skipping breakfast!

‼️‼️ BE PATIENT: DO WORK⁣ ‼️‼️

This is a fitness journey so you have to get started NOW, be patient, and keep grinding no matter what life throws at you! 💪🏾😎

IF YOU ARE A CAREER FOCUSED FATHER & HUSBAND WITH 50 TO 100Lbs OR MORE TAP THE 1ST LINK IN THE BIO TO SCHEDULE A STRATEGY CALL📞

PS: WHAT IS YOUR WHY TO DROP THAT 50-100lbs OR MORE? 💪🏾😎

12/06/2023

FATHERS!! Where you are a year from now is a reflection of the choices you make right now! A lot of things can happen in a year, make sure you include working on your health. As a man, a Father, a husband it is your duty to make sure you are fit and healthy enough to Provide for your Family. 💪🏾

That’s why with all the love I have for my Wife and Son…. I do not love them enough to compromise my health and go back to THAT life: So I train for 90 mins daily to remain *MYSELF* *FOR THEM*

BE PATIENT: DO WORK⁣

This is a fitness journey so you have to get started NOW, be patient, and keep grinding no matter what life throws at you! 💪🏾😎⁣⁣⁣⁣

⁣IF YOU ARE A CAREER ORIENTED MAN AND HAVE 40Lbs OR MORE TO DROP DM TO APPLY FOR 1:1 COACHING!

12/05/2023

‼️‼️ BE PATIENT: DO WORK⁣ ‼️‼️

This is a fitness journey so you have to get started NOW, be patient, and keep grinding no matter what life throws at you! 💪🏾😎

IF YOU ARE A CAREER FOCUSED FATHER & HUSBAND WITH 50 TO 100Lbs OR MORE TAP THE 1ST LINK IN THE BIO TO SCHEDULE A STRATEGY CALL📞

PS: WHAT IS YOUR WHY TO DROP THAT 50-100lbs OR MORE? 💪🏾😎

12/05/2023

FATHERS!! don't fear failure; fear remaining in the same position next year as you are now. 💯

‼️‼️ BE PATIENT: DO WORK⁣ ‼️‼️

This is a fitness journey so you have to get started NOW, be patient, and keep grinding no matter what life throws at you! 💪🏾😎

IF YOU ARE A CAREER FOCUSED FATHER & HUSBAND WITH 50 TO 100Lbs OR MORE TAP THE 1ST LINK IN THE BIO TO SCHEDULE A STRATEGY CALL📞

PS: WHAT IS YOUR WHY TO DROP THAT 50-100lbs OR MORE? 💪🏾😎

12/04/2023

Shrimp and rice! These tiny shellfish carry significant nutritional benefits.💥🍤

• Lots of antioxidants
• Good Protein

• Rice for workout fuel and to repair those big muscles you're building 💪🏾
..and if you're not busy building muscles or working towards losing some pounds or getting healthy NOW is the time!

‼️‼️ BE PATIENT: DO WORK⁣ ‼️‼️

This is a fitness journey so you have to get started NOW, be patient, and keep grinding no matter what life throws at you! 💪🏾😎

IF YOU ARE A CAREER FOCUSED FATHER & HUSBAND WITH 50 TO 100Lbs OR MORE TAP THE 1ST LINK IN THE BIO TO SCHEDULE A STRATEGY CALL📞

PS: WHAT IS YOUR WHY TO DROP THAT 50-100lbs OR MORE? 💪🏾😎

12/03/2023

I coach busy dads and husbands who are all about their careers lose over 50 pounds. No need to starve or mess up that work-life balance! I guide them on the journey to lose 50-100 lbs or more! 💪🏾😎

‼️‼️ BE PATIENT: DO WORK⁣ ‼️‼️

This is a fitness journey so you have to get started NOW, be patient, and keep grinding no matter what life throws at you! 💪🏾😎

IF YOU ARE A CAREER FOCUSED FATHER & HUSBAND WITH 50 TO 100Lbs OR MORE TAP THE 1ST LINK IN THE BIO TO SCHEDULE A STRATEGY CALL📞

12/03/2023

12/02/2023

How can you be a mature man, a husband, a father, and unfortunately, someone's boss or manager, yet choose not to commit to working out to present yourself as an authoritative figure? Are you comfortable being seen as an overweight individual, weighing 300-400lbs or more, and still believing you're in charge?

BE PATIENT: DO WORK⁣

This is a fitness journey so you have to get started NOW, be patient, and keep grinding no matter what life throws at you! 💪🏾😎⁣⁣⁣⁣

⁣IF YOU ARE A CAREER FOCUSED FATHER & HUSBAND WITH 50 TO 100Lbs OR MORE TO DROP DM TO APPLY FOR 1:1 COACHING OR TAP THE 1ST LINK IN THE BIO TO SCHEDULE A STRATEGY CALL 📞

⁣⁣⁣PS: WHAT IS YOUR WHY TO DROP THAT 50-100lbs OR MORE? 💪🏾😎