ReadyHer Self-Defense

03/02/2026

https://youtu.be/5NcfNKVYpys

Yes our seminar will reduce stress and anxiety

02/23/2026

Mindset confidence isn’t just about career growth or public speaking.
It’s one of the most underrated tools for personal safety.

Here’s why:

Mindset confidence isn’t just about career growth or public speaking.It’s one of the most underrated tools for personal safety

02/18/2026

https://www.youtube.com/watch?v=u7f71ulRSXk

we would always rather a woman be aware than have to physically defend herself.Self-defense is important.But awareness is powerful.The goal isn’t to teach wo...

02/18/2026

https://studio.youtube.com/video/u7f71ulRSXk/edit

02/17/2026

https://www.linkedin.com/posts/pascalebuckingham_workplacesafety-womenssafety-leadershipmatters-activity-7429570815135866880-ZCpK?utm_source=share&utm_medium=member_desktop&rcm=ACoAACFi5ocBt2v9cXVUnKmr5allfHR5KFNcNHw

02/10/2026

Your team clocks out. Risk doesn’t.
ReadyHer trains late-shift employees to stay aware, confident, and prepared—on the way home.
👉 www.readyher.net
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02/05/2026

⚽ 🥎 🏀 Want to host a ReadyHer seminar? Getting the ball rolling is quick and easy. We’ll work with you to create a custom seminar tailored to your team, workplace, or community — and handle the process with you every step of the way. 🏐 ⚽ 🏀
Let’s make personal safety part of the conversation.
hashtag hashtag hashtag hashtag hashtag hashtag Kris McGovern

01/30/2026

We all need to hear it over and over and over again.
We all need to share it over and over and over again.
We all need to remind ourselves over and over and over again.

We all need to be safe.
Kris McGovern

01/27/2026

Trust your instincts. Stay alert. Position yourself with confidence. Small choices can make a big difference. 💪✨
These are simple awareness tools everyone can carry with them — every day, everywhere.

01/21/2026

We call it self-defense—but in real life, safety often starts with taking action, not waiting to react.
Traditional martial arts have value, but they can also create a false sense of security when training happens in controlled, rule-based environments. Real-world situations are chaotic, messy and unfair.
This short video gives a quick insight.
hashtag hashtag hashtag hashtag hashtag hashtag hashtag Kris McGovern