TrainATL

11/21/2023

08/13/2022

Make regular supplemental strength work part of your Cross Country season. 3:00. @ TrainATL - come join a fun environment and take your running 🔝

08/05/2022

Modified time for Strength Class tomorrow - to fit in the 10 year old dance party. 💃 Come at 12:00 for a runner specific supplemental strength workout!

07/26/2022

Let’s get outside and be active! Guaranteed for a good nights sleep. Youth Activity Days all week. Space still available.

07/21/2022

Space sill available for outdoor fun next week!! Registration link on website. Email for questions of details

07/15/2022

Round out the end of summer with fun at a 10. Outdoor activity is the best and we have the template. Come join us!

06/04/2022

Make progress this summer. Group atmosphere. Lower injury risk. Strengthen performance capability. Come join in!

05/31/2022

Summer time is here. Sign up your youngster for some outdoor fun!!
Registration link at TrainATL.com

11/13/2021

State Championships are in the books. The process doesn’t rest.Strength, stability, and mobility work is a vital part of developing as a runner. Come join the group class that is on the process train. 3:00

07/24/2021

Drop in this week….running, strength work, recovery, and FUN!

06/29/2021

Summer fun coming your way!