1Solidcore

03/26/2026

Tuesday night weight training class with a great group of guys. The night all the ladies called in sick. What are you doing Tuesdays at 6:30? Cardio step / strength training . Join us we don’t bite….not intentionally

03/17/2026

Tuesdays strength training class was a blast , tonight will be full on cardio step. Are you in or out?

02/13/2026

And so it continues……

02/12/2026

Tuesday evening strength training class was all about core this week. Join us Tuesday’s 6:30pm-7:30pm next week Step class.

02/09/2026

Finding your balance in everything you do including the gym. What does that balance look like for you? How will you achieve that perfect balance, and is there such a thing?

02/06/2026

Never giving up but yet determined to achieve goals is what is all about. Brandon is one step closer.

02/02/2026

As long as you’re giving it all you’ve got , what more can be asked. Thor making it count.

01/30/2026

The Holidays are over if you’ve taken time away , it’s time to get BACK into it. Put on a few extra pounds during the holidays? Looking to look the best you can for an upcoming wedding? Hit me up and let’s get busy. Let me help you achieve the fitness goals you’re aiming for and always wanted. Brandon giving his consistent time and dedication to fitness and nutrition has him on fire 🔥. Are you ready to give it a try?

01/29/2026

01/13/2026

Join us tonight at 6:30 for a great workout. It’s going to be a little bit of this, a little bit of that, none of it lasting too long…. Well we’ll see 😂💪🏻💪🏻💪🏻

12/04/2025

Great leg workout for class, sad to say we are losing two of our classmates who will be moving next Friday. Maddie / Abe it’s been a pleasure having you two in class. I wish you all the best on your new adventures. Holiday season let’s keep it consistent with the workouts and enjoy time away.