Oh Baby! Fitness

08/23/2026

The female Body during pregnancy is pure magic.

05/06/2025

Learn how to teach pregnant women and new moms SAFE exercise. Go to OHBABYFITNESS.COM to sign up for our online training. Great for personal trainers, fitness instructors, doctors, midwives, nurses and doulas! Use discount code SPRING2025 to save 10% on any of our training courses. Get certified and help moms get strong! Oh Baby! Fitness

05/08/2024

Teach your clients how to effectively push out their baby during labor with Oh Baby! Fitness' technique that teaches you which muscles to engage and which to relax. Great for childbirth classes, doulas, midwives, labor and delivery nurses and OB/GYNs... and for expectant moms getting ready for the big day! Learn how to control the pushing phase of labor. Have an easier delivery and faster recovery. Save 10% with discount code: SPRING2024 Order online NOW:

Learn How to Teach Moms How to Efficiently Push Out Their Babies During Labor with Oh Baby! Fitness' Workshop for Fitness Instructors & Birth Coaches.

04/23/2024

Help new and expectant moms at your gym, club or studio get stronger during their pregnancy and rehab faster after having a baby. Save 10% on our online training, and get started today! www.ohbabyfitness.com We teach fitness professionals, doctors, nurses, midwives, doulas and moms how to guide their clients in safe exercise.

10/11/2023

Oh Baby! Fitness had a huge, incredible weekend in New York City training instructors at Chelsea Piers Fitness in pre/postnatal exercise. First time we ever had more men than women in a training and none of the attendees had ever had kids! They were there because they wanted to learn to teach their pregnant and new mom clients safe exercise. I never get tired of seeing the light bulbs go off when people connect with what we’re teaching. Makes my heart explode. And Kathleen Donahoe is an AMAZING force. She knows this info and makes it easy to understand and gets people excited. If you want Oh Baby! Fitness to come train your staff at your gym, hospital or medical practice, request a training at www.ohbabyfitness.com

Photo credit: Atomic Clock

09/28/2023

Oh Baby! Fitness® is back! Pregnancy and Postpartum Exercise Experts. We teach moms, fitness trainers, docs, doulas & midwives in safe exercise for a strong pregnancy, an easy birth and a quick recovery! Check out our new website and sign up for one of our training courses!

Oh Baby! Fitness is the industry leader in Perinatal Fitness, offering a variety of Instructor Training Courses for Pregnancy & Postpartum Exercise Classes.

10/01/2022

What a joy to be back in action with and at Cleveland Clinic, no less. After a COVID pause, Clare and Kathleen loved spending today with medical, fitness and birth professionals teaching them the art and science (and joy!) of pregnancy and postpartum exercise. Oh Baby! Fitness is back!