Dad Bod Fitness

Dad Bod Fitness Just a dad trying to help other dads (and moms too) get in shape through motivation, exercise demonstration, and fitness advice!

I'm only getting stronger.. Here I come 23'I believe in fitness and in life you need short term goals to achieve long t...
08/12/2023

I'm only getting stronger.. Here I come 23'
I believe in fitness and in life you need short term goals to achieve long term success. This year I aimed to put on as much size as I could for Dragon Con Cosplay, to be as impressive as I could naturally (age 30+ so old af). So even though it's purely superficial it still drives me to work through the struggle and get the muscle I want. Stay strong and focused Champs 🙏💪🤜
▪️(kitchens are scientifically proven best cosplay selfie spots)
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#3 is proof you don't need "Genetics" to get jacked 😤×× Code KS10 ×🏷️
06/15/2023

#3 is proof you don't need "Genetics" to get jacked 😤
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🎄 incoming, just give me a few thousand more reps.. 😤××× | Code KS10 ××🏷️
06/06/2023

🎄 incoming, just give me a few thousand more reps.. 😤
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Working on the 🎄
06/06/2023

Working on the 🎄

The gym works.. if you do too, Champs 🔱××× 🦁| Code KS10××🏷️
06/02/2023

The gym works.. if you do too, Champs 🔱
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NEVER GIVE UP, NEVER QUIT!! 😤••• | Code KS10••🏷️
05/25/2023

NEVER GIVE UP, NEVER QUIT!! 😤
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I tossed weights around like I was the third Hanma child..× ×× 🦁 | Code "KS10"××🏷️ ...
05/23/2023

I tossed weights around like I was the third Hanma child..
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Seriously, don't do it.. 😤(I promise you it will all be worth it)••• | KS10 (10%)• .lion••🏷️ ...
05/18/2023

Seriously, don't do it.. 😤
(I promise you it will all be worth it)
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The evolution of Kevin.. 👀💪(lost the hair gained a mustache)•• 🦁 | Code KS10••🏷️
05/12/2023

The evolution of Kevin.. 👀💪
(lost the hair gained a mustache)
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Whelp, it's official. I joined a pride of Lions 🦁(Though technically I've been an affiliate for a couple weeks) I had to...
05/09/2023

Whelp, it's official. I joined a pride of Lions 🦁
(Though technically I've been an affiliate for a couple weeks) I had to wait for some product to ship in so I could make an official post, at least to my standards!

I'm humbled and honored to be apart of such a cool and inspiring team .lion and my goal is to become one of their top affiliates over the next 6-12 months, because I want my actions to show my little girl that if she sets her mind to it, she can achieve anything..

Mushy dad stuff aside, it's going to be a great experience I can just feel it!
Thank you for the opportunity, Alpha Lion, I look forward to the future. 🙏
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I wanted change, so I did.. 🔱(I've always been the small, meek individual but I decided a year ago I would not accept my...
05/04/2023

I wanted change, so I did.. 🔱
(I've always been the small, meek individual but I decided a year ago I would not accept my fate as a "hard gainer" and neither should anyone of you. Screw everyone and anything stopping you from achievement!) 🙏💪
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New tank from Shavershian Fitness(Sick C*** Edition)+Slayer Chest WorkoutHappy and gn fam ⚡💪••• ...
04/18/2023

New tank from Shavershian Fitness
(Sick C*** Edition)
+
Slayer Chest Workout
Happy and gn fam ⚡💪
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