05/27/2026
5am- 5 pm Monday Through Friday 🗣️🗣️🗣️ you can join me for 1 on 1 or group training (bring a friend )
You can ease into more intense workouts as you get comfortable and confident in the movements / training activities I’ll have you do.
TRUST ME the goal isn’t to embarrass you or have you uneasy in the gym …. Everyday I want you to accomplish something bare minimum show up with an open mind and be optimistic/ patient with yourself as you learn how to workout !!